Welcome to my inclusive fitness space. Wether you're looking for a workout buddy, a new program or just somewhere to begin on your health journey I will be happy to help. This is an all inclusive space: no before and after pictures, no scales necessary and no measurements. Just a simple approach to working out and enjoying it.
I have a strong interest in women's health including post-partum, perimenopause and menopause. Having worked as a clinical nurse for many years, I also have expertise in accompanying clients with chronic conditions such as new onset diabetes, hypertension, hypercholesterolemia, etc.
I work in the plateau and mile-end neighborhood at the moment. Contact me for more information!
AM Coach
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As a busy mom myself I know how hard it is to fit working out in a busy schedule.
If you don't know where to start to take your health back in charge or if you feel intimidated by gyms, trainers and programs I can help.
06/10/2022
06/10/2022
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Montreal, QC
H2T
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