Taichimadesimple

09/11/2026

🌿 Feel Better. Move Better. Live Better.
Ready to discover why millions of people practice Tai Chi?

We're offering a FREE beginner Tai Chi pre-recorded video lesson you can enjoy from the comfort of your home.

☯️Lessons are adapted to learning on-line so that students aren’t overwhelmed by complicated routines.
Simple routines with all the benefits 😁

✅ Reduce stress
✅ Improve balance
✅ Increase flexibility
✅ No experience needed

Available anywhere in Canada and the USA.
Visit our new website for your free lesson :
https://www.taichimadesimple.ca/

In-person classes are also available in the West Island Montreal -email for details [email protected]

09/09/2026

☯️ Discover the gentle movements that connect to the five elements☯️
In-person lessons in the West Island
📧Email for details:
[email protected]
✨New on-line courses for purchase on our website:
TaiChiMadeSimple.ca
👉try your first lesson for free! No commitment required 👍

09/09/2026

09/06/2026

☯️ Did you know? 🤓
Tai chi is one of the most underrated forms of exercise for overall health ✨
And one the greatest misconceptions about Tai chi is that it is only for Seniors 👎
Tai chi can be a challenging and rewarding form of exercise for ALL ages and fitness levels. It’s all about adapting the practice 👍


Kirkland Sports Complex

09/04/2026

No pain, no gain.
NO THANKS.
☯️
Discover a gentle practice that says ‘stay in your comfort zone’

09/04/2026

Did you know 🤓

09/03/2026

Discover the practice of Zhan Zhuang in our West Island in-person classes.
Email for all the details about locations and schedule.
[email protected]


Kirkland Sports Complex

08/31/2026

Visit TaichiMadeSimple.ca for your FREE first on-line, pre-recorded self-paced lesson with Chantal ☯️
In-person classes are also available in the West Island- email for details

08/23/2026

ca