Leela Yoga Montreal

La séance aura lieu même si il fait frisquet et que c'est légèrement pluvieux : nous ferons des postures debout et une méditation dynamique.
Venez :)!

Important!
Ajustement d'horaire pour la méditation du lundi matin :
Postures de 9h à 9h30
Méditation de 9h30 à 10h
Parc coin Valiquette et Lasalle!

L'autre moitié de Leela Yoga vous propose de poursuivre les méditations du lundi matin! On pourra y joindre quelques visualisations multicolores pour accompagner Lisa dans sa grande aventure vers l'ouest!

Rendez-vous donc les lundis matins pour une séance à la carte avec Anne-Marie :
de 8h30 à 9h, postures en douceur
9h à 9h30, méditation et visualisation
100% communautaire, 100% gratuit
Tout le monde est la bienvenue!

Au bord de l'eau, sous l'ombre d'un arbre, sur le boulevard Lasalle au coin de Valiquette

So... one part of Leela Yoga is moving to Vancouver for some new adventures... I believe Meditation Mondays will be cancelled for the moment... news to follow.

Meditation Mondays... starting June 22nd
Come join Anne-Marie and Lisa for a morning yoga practice and meditation circle. Postures from 8:30 to 9, meditation from 9-9:30. 100% community, 100% free, 100% everyone welcome! Meet on the grass under the shady tree on Avenue Lasalle, corner Valiquette.

Leela Yoga's Meditation Mondays will be coming soon... 9:00am by the waterfront, no charge, just community getting together to get the week going in a good way. Details will follow.

40 day meditation to release childhood anger https://www.youtube.com/watch?v=bqr93o4MSgA Anne-Marie and I are on Day 1!!!

Release Childhood Anger with full 11 Min Meditation On-line Programs http://catalystyogi.com In the Aquarian Age it is time to embrace our innocence. Innocence is connected to our Child Self - our Divine/Magic...

Playlist for the week of May 11th - ENDURANCE!
(send me any suggestions for music that you love to hear...)

From Matthieu Ricard's blog post this week...
'With all it's many risk this life endures
No more than windblown bubbles in a stream
How marvelous to breathe in and out again
To fall asleep and then awake refreshed.'
- Nagarjuna

1. Prayer Wheel - MC Yogi
2. Stay with me - Sarah Jaffe
3. Over and over - Elephant Revival
4. Conrad - Ben Howard
5. Eyes - Rogue Wave
6. Heart Sutra - MC Yogi
7. Return of the Nightingale - Maneesh de Moor
8. Cosmic Flow - Maneesh de Moor
9. Fascination - Hindi Zahra
10. Don't forget - Hindi Zahra
11. Over the rainbow - Ingrid Michaelson
12. Surya - Todd Boston feat. Snatam Kaur

Playlist for the week of May 4th - it's all about support!

1. Meditation of the Night – Benjy Wertheimer
2. Prajna’s Dream – Steven McNamara
3. Amsterdam – Gregory Alan Isakov
4. Saint Valentine – Gregory Alan Isakov
5. Second Chances – Gregory Alan Isakov
6. Satisfied – Elephant Revival
7. Cosmic Flow – Maneesh de Moor
8. A Perfect Rain – Anoushka Shankar
9. Devaki – Karnmarita Dasi
10. The Only Thing – Sufjan Stevens
11. Peace Song – Sean Johnson & the Wild Lotus Band
12. No shade in the shadow of the cross – Sufjan Stevens
13. Prayer Wheel – MC Yogi
14. Dusk – Garth Stevenson
15. Zenith – Benjy Wertheimer

Come check out community classes with Lisa at Studio Breathe. Every Saturday from 9:15 to 10:15 am (pay as you can). All proceeds go to Share the Warmth!

Also, classes are still on at Coalition Petit-Bourgogne. Every Thursday from 12:00-12:45. 2$

Do yoga for you and also for your community! Don't miss this week's karma class (5$ - all proceeds go to Toujours Ensemble!). Friday, October 24, 4-5 pm at Studio Breathe. If you can't make it and you would still like to contribute, you can leave a donation at the studio or with me.

www.toujoursensemble.org/site/index.php?option=com_content&view=article&id=158&Itemid=363&lang=en

Fight against Poverty Toujours Ensemble