PWR Pole & Fitness

March 28 | POP UP CLASSES

We are super excited to welcome Ruthann on Saturday March 28th✨
Intermediate level
Inverts 12:15pm
Erotic Heels Choreo 1:20pm

💫A little about Ruthann
Ruthann began her pole journey in 2020 and like many of you, became obsessed with it immediately. Whether static pole, spin pole, or heels classes, Ruthann enjoys all aspects of pole and teaches at the Beginner-Advanced levels. With a Pole Instructor Certification from XPERT and her 200 hour Yoga Teacher Certification, Ruthann is passionate about sharing her love for movement and ensuring that every student has a safe and enjoyable experience. In addition to her love of pole, Ruthann is currently pursuing her PhD in Education and works full-time at a university as both an administrator and teacher. When she’s not climbing the pole or dancing in 9 inch heels, you can find Ruthann curled up at home with her two cats.

PWR POLE & FITNESS PRESENTS

✨ PWR Through The Decades ✨

Welcome to Showcase Season

This year’s showcase, PWR Through The Decades, will take audiences on a journey through iconic eras of music, dance, and performance. Each class will be assigned a specific decade and song, bringing its unique style, energy, and personality to life on stage.

We cannot wait to create something unforgettable together 💫

Are you are interested in performing in our showcase. DM for more information.

Happy International Women’s Day! 💜

At PWR Pole & Fitness, our space is filled with strong, supportive, and inspiring women who show up for themselves and each other every day. Watching this community grow, lift one another up, and step into their confidence is what it’s all about.

Keep shining, keep lifting each other up, and keep finding your PWR. ✨

📸 .media.collective

Got a friend who keeps saying “I want to try pole someday…” 👀
Well… someday is NOW.

✨ Bring A Friend For FREE Week
📅 March 2 – March 8th

Current Members can bring a friend to class for FREE. No experience needed, just good vibes. DM us to book your friend, we just need a name & email.
Friend must be new to PWR.

And here’s the best part 👇
If your friend grabs a 5 or 10 pack, you BOTH get 20% OFF 🙌

Come sweat, laugh, and discover your PWR together 💫

Please note: Saturday March 7th class not included.

✨Exotic Pole Tricks
Wednesday’s 7:15-8:15pm
All levels welcome

We’re super excited to welcome Anya to the PWR Team ✨

Join Anya for a 4 week Ballet Conditioning for Pole
Saturdays in March
11-12pm
Sign up available on your Zen app

Anna Rybalko
D.C., Bfa, NBS TTP (Dip)

Anna (also known as Anya) is a chiropractor, dancer and dance instructor. It was classical ballet training that ignited her love for dance and developed a life long passion for movement. Anna began teaching dance in high school which led her to pursue a Bfa in dance from York University and a Teaching Diploma from Canada’s National Ballet School. Prior to chiropractic, she taught for 15 years in dance studios around the GTA working with competitive and recreational dancers of all ages, including working with rhythmic gymnasts. Parallel to teaching, she performed with a dance entertainment company in the GTA and in the more recent years began her pole and heels dance training.
Her interest in functional dance technique and anatomy has inspired her to go on completing the doctor of chiropractic degree at Canadian Memorial Chiropractic College. Currently, Anna works with the dance and movement community through chiropractic care, advocating for injury prevention and teaching ballet and ballet-based-conditioning classes.