Modo Yoga North Van

🍦 Throwback Thursday! The vibes at our 2024 Ice Cream Social were unmatched. 🙌

We're so excited to announce that we're bringing it back on Saturday, July 11! Join us for 12:30p.m. Modo Music with Ashley E, then we'll head over to Dolce Amore for a sweet treat together. 🍨

Come for the movement, stay for the ice cream, and enjoy a fun afternoon with our community. We can't wait to see you there!

Know someone who's been meaning to move a little more, stretch a little more, or simply make time for themselves?

This Father's Day, celebrate the dads, father figures, and loved ones in your life with a gift that gets them onto the mat.

✨ Freedom 5 Class Card
✨ Valid for yoga, hot pilates and barre classes
✨ Valid at all three studio locations
✨ $115 + tax
✨ Delivered instantly as an email gift card

Available June 15–21 only.

Take a pause from the busyness of daily life and join Katie C for a deeply nourishing 90-minute Yin and Sound experience designed to calm the nervous system, release tension, and create space for rest and renewal.

During this special workshop, Katie will guide you through slow, supported Yin postures paired with intentional breathwork to help soften both body and mind. The evening will conclude with an immersive sound journey featuring alchemy crystal singing bowls, allowing you to sink into deep relaxation.

📅 Saturday, June 27
🕔 5:00–6:30 p.m.
💲 $45 + tax
💛 Autorenew members receive 15% off
👥 Limited to 25 participants
⭐️ Link is in our bio

The practice of yoga is built on consistency, awareness, and the ongoing relationship between breath and body. John B brings this to life through his steady presence on the mat, showing up with dedication over time.

What is yoga for you?

“Yoga is keeping the body moving, the mind open and the heart calm. It’s an inner marathon experimenting with balance, breath and bliss.”

⭐️ Beyond the physical practice, yoga can offer space to reflect, reconnect, and move through life with greater awareness. Matthew shares what his practice has revealed to him over the years.⭐️

What have you learned about yourself through your yoga practice?

“Yoga’s kind of helped me realize some of my goals in relationships with people—students, friends, and family. It’s helped me realize that one of my primary goals in life is to be in harmony with all of my relations, no matter if that’s a student, somebody on the street that I haven’t met before, my partner, or my family. I just really desire a sense of harmony.

And I notice when I’m in that harmonious place with my relations, I feel much better. I feel like I have a sense of contentment, and yoga helps me find that because it helps me remove some of the moments of stickiness in my own mind, which sometimes limit my ability to connect with other people.

Sometimes the blockage feels like it’s in a physical place, but sometimes it feels like it’s in a more mental space. And the yoga practice gives me the spaciousness to express that challenge and feel my way through it, without needing to be in disharmony with other people or try to get them to fix the thing. I can go inward and take ownership for myself.”

Step into a practice that feels as good as it is effective.

BellyBarre Activation with Flora Y., weaves together the sculpting precision of barre and Pilates with the fluid, expressive movements of belly dance. The result? A deeply activating, full-body experience that builds strength, control, and effortless grace.

🗓 Sunday, May 24
⏰ 2:00–3:10 PM
💲 $37 + tax (15% off for members)
📍 Modo Yoga North Van
🧘‍♀️ Only 6 spots left

Sweat, plunge, recover, repeat. 💦 🔥 🧘‍♀️

Join us for the ultimate wellness afternoon with Sarah C and Tality Secret Spa, designed to leave you feeling energized, refreshed, and restored.

We’ll kick things off with a 60-minute Hot Pilates class, where you can expect a full-body burn, good music, and all the post-class endorphins. After class, we’ll head to Tality Secret Spa for an exclusive 2-hour private sauna and cold plunge experience.

🗓 Saturday, June 6
🔥 2:00-3:00 p.m. Hot Pilates (Modo North Van)
💦 4:00-6:00 p.m. Tality Secret Spa (1481 Dominion Ave)
💲 $70 + tax (auto-renew members get 15% off)
🧘‍♀️ Capacity is limited to 15 participants
💫 Link to register is in our bio

Yoga offers everyone something different. For Luke, it’s been a space for growth, connection, and self-discovery over the years.💫

What have you learned about yourself through your yoga practice?

"I would say it’s not so much what yoga has taught me but what it has offered me, which is growth. I’ve been coming to the Lonsdale studio for over 7 years, I’ve worked here, I’ve volunteered here and it’s provided me a space to really find myself. I first started practicing here while I was in university and I really believe this place has helped shape my mind/body connection and perspective. I’m very grateful to have had this place and people as a constant in my life over the years.”