What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 8am - 1pm Sunday 9am - 1pm

Salt Okotoks

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Canada
Okotoks, AB
Salt Okotoks

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Salt Okotoks, Pilates Studio, 15 109 Stockton Point, Okotoks, AB.

10/24/2026

this one is a burner & will really challenge that lower body muscle endurance 🤌🏻

Low impact, postpartum friendly workouts will be coming your way as I work to rebuild my core alongside you 🤰🏻

10/20/2026

your one and only fitness stop, offering a little bit of everything 🤌🏻

whether you want to improve your cardio, move better & reduce pain (infrared is unmatched for that), build back after baby, or become the top tier version of you that could possibly exist…

we’ve got a class for that 🧂

if you could only choose one, which one are you choosing? 👀

10/11/2026

WE’RE HIRING 🩷 a creative & proactive content creator to help across various health, fitness & beauty brands local to Okotoks/YYC

📸 THE ROLE:
* Create a content calendar that balances service highlights, educational content, behind-the-scenes moments, and relatable humour across 3 health, fitness and beauty brands
* Develop reel ideas, hooks, and simple scripts that reflect each brand’s personality
* Coordinate filming with instructors, team members, and participating members or clients, including scheduling and guiding them on camera
* Film on location and edit reels
* Stay current with Instagram trends and adapt them to help attract new clients

💘 OUR IDEAL CANDIDATE:
* Creative, personable, and funny, with a feel for what makes people stop scrolling
* Interested in fitness, beauty, and wellness, with an eye for aesthetics
* Comfortable approaching people, directing content, and helping others feel confident on camera
* Organized, reliable, and proactive; able to take an idea through to a finished reel.
* Experience with Instagram and video editing tools such as CapCut and Instagram Edits

Please send links to 3 examples of previous work (personal or professional) alongside social media handles (IG and/or TikTok) and availability to [email protected]

07/03/2026

Our annual Stampede Bingo is back — yeeeehaw 🤠🩷🩰

Sweat with us through Stampede week for your chance to win one of three custom curated wellness packs 👢

Grab your bingo card from front desk and giddy up cowgirl🐴

05/26/2026

Our studio is cute but even more importantly, our schedule is effective and intentional (when you know how to work it)

Our black room classes are there to push the limits of muscle growth, strength and agility. For women especially, building muscle as we age is non-negotiable if we want to minimize risk of hormone imbalances into peri- and menopause, blood sugar regulation (for mood support & energy), and build a strong metabolism that supports thyroid function and healthy body composition.

Our pink room classes are there to bring the heat (literally) so that your joints move more fluidly, your muscles don’t tense up, and your core and pelvic floor remain strong through every life season.

If you’re an avid [black/pink] room goer right now but haven’t made the move to try out the other room, here’s your reminder that strong bodies and healthy women are built by doing both.

🩷💪🏻🔥🩰

Address

15 109 Stockton Point
Okotoks, AB
T1S2C3

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	8am - 1pm
Sunday	9am - 1pm

Telephone

+14036712870

Website

http://saltokotoks.ca/

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