04/28/2026
A big shout out to Alexis Dawson on your official committal to Stevensen University. So ncredibly proud of you!! 🏒
Salts ConSalts - Athlete Development
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Personal Training, Athletic Development and Development of Custom Fitness programs FEES:
We can meet in person for the training sessions or via video.
Fitness has been a huge part of my life over the past 20 years, I am passionate about helping people reach their fitness goals. Staying active and remaining physically fit has huge benefits with regards to longevity and overall health. An active lifestyle also has several positive benefits on your mental health, there is something to be said about setting a goal, putting in the required effort, an
04/28/2026
04/28/2026
Run, lift, repeat!
04/25/2026
New whip!
11/21/2025
Congratulations to these two athletes and their team on their tournament victory. Well deserved!!
11/11/2025
10/31/2025
Salts ConSalts Swag! PM me for details!
10/31/2025
So incredibly proud of you three for taking on Hyrox. Your hard work, determination, and preparation made me beam with pride!!
09/29/2025
The Army Run is always close to my heart — supporting both the Support Our Troops Foundation and the Soldier On program.
This year, I was lucky to have two of my amazing clients run the 5km, and they even stuck around to cheer me on at the start of the 10km and again at the finish — right when I needed it most! 💪🇨🇦
Bonus I ran thr fastest 10 km I have ran in years!
Feeling grateful for the support and inspired by the cause.
09/08/2025
Congratulations girls!! What a great way to start the year! Super proud of you!
08/23/2025
Huge shoutout to this young man for cracking the Carleton Place Jr. A Hockey club 🏒 Great work this summer, Proud of you bud!! wishing you an awesome season ahead!
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Address
Locheland Crescent
Ottawa, ON
K2G6H3
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Sunday | 10am - 8pm |