Life & leadership coach for ambitious women doing it all—except taking care of themselves. I help you ditch burnout, find clarity, and lead a life that actually feels good—without sacrificing your success, health, or who you are.
Helping athletes & former athletes become faster, stronger and more explosive I help busy professionals lose 10-20 lbs Former hockey player | Transformation coach
Gym Owner Almonte Fitness Centre / Co-owner Pura Vida Food Truck / Author of the Bodybuilding Meal Prep Cookbook, Help Yourself to Seconds and Smart Snacking for Sports
Fitness, Food, Friends, Family, Fun, Health, Yoga, Wellness, Yoga Coach
The Center for Strength and Athlete Development, CSAD Ottawa, helps individuals and teams achieve their human potential and ultimate performance.
There's more to coaching than providing a blue print. It's about creating the trusting relationship necessary to drive performance via feedback and support. It's providing the individual with the appropriate game plan to reach their fullest potential.
I help people eliminate low back pain & rebuild strength without wasted hours at the gym, endless rehab, or cookie cutter programs.
Tina McInnes is a physician, trainer (CSEP), Poliquin Level 1 Strength Coach Nutrition Coach (PN) with certifications in FMS (level 2), and Sleep Stress & Recovery (PN). She is the creator of Women Who Want Muscle - an online women's strength program.
Connor Thomas is a personal trainer, wellness coach and owner of Organic Strength.
Fleming Fitness is a Kinesiology/Personal Training company that services Ottawa and Kingston
Ready to kickstart your fitness journey? The Proving Grounds is Ottawa’s go-to spot for personal training and group fitness. All levels welcome! Every session is tailored to your goals in a fun, supportive, and distraction-free environment.
Patricia Lee Fitness & Nutrition #patricialeeFitness Ottawa Personal Trainer Ottawa Holistic Nutri
Reign of Iron is not just a brand—it’s a battle standard for the lifters who bleed chalk, bend bars, and train with unshakable purpose. Founded by Curd Hos, a 30-year Canadian powerlifting veteran and no-nonsense strength and conditioning coach.
Liberty Fitness is here to provide quality weight training and run coaching to produce sustainable, goal-oriented results for long lasting health and wellness. We’re honoured to serve as your guide in the pursuit of your fitness goals.
Welcome to "Endless Motion Fitness", I believe in the power of endless motion through perseverance to pursue a life of longevity.” My commitment to continuous improvements in physical, mental, and spiritual health.
Personal Training, Athletic Development and Development of Custom Fitness programs
Physiotherapy, Massage therapy & Personal training Call or book online
Steve is a respected leader in the health and fitness industry with 30 years of experience as a nutrition specialist, strength coach, personal trainer, wellness consultant, lecturer, and martial arts instructor.
CKStrong aims to help clients develop strong functional movement patterns. By focusing on a healthy movement foundation and the importance of safe technique, we empower individuals with the knowledge and tools they need to attain and sustain their goals.
Alexa is a fitness fanatic and personal trainer in Ottawa.
I help young professionals get their SUMMER BODY by BURNING FAT and BUILDING MUSCLE without sacrificing their social life 🏆💪🏼🔥
studying to help everybody move their bodies in a positive, active lifestyles. Message me for affordable, customized programs
Providing evidence-based training programs and exercise guidance to support living a healthy active lifestyle.
Vital Health System is a health and fitness coaching program developed by David Lee, a certified fitness trainer, bio-nutritionist in Ottawa, ON.
Fitness, Personal Training Martial Arts Judo Taekwondo BJJ- Brazilian Jiu-Jitsu Mobility stretching
Helping adults 50+ get strong, move well & feel confident for life
Move well. Live well. Stay strong with training that keeps you active, capable and confident for life
Forge Your Body. Sharpen Your Mind. Own Your Health. Fitness and nutrition coaching for adults 35+ ready to push limits, build strength, and create lasting transformation. Built from the struggle, forged for life!
Personal Training, muscle building, fat loss, specific sports training, muscle tone, nutrition plans.