Spartan Team - Martial Arts

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Spartan Team - Martial Arts Fitness, Personal Training Martial Arts Judo Taekwondo MMA Mobility stretching

NEW AT SPARTAN TEAM: Mat Pilates. 🧘Strength doesn't always have to mean sparring. Our new Mat Pilates classes focus on c...
10/01/2026

NEW AT SPARTAN TEAM: Mat Pilates. 🧘
Strength doesn't always have to mean sparring. Our new Mat Pilates classes focus on core strength, flexibility, posture, and recovery, perfect for building a stronger foundation no matter what else you train.

📅 Tuesdays & Thursdays
📍 Spartan Team Martial Arts

Whether you're easing into fitness, recovering between training sessions, or just want something low-impact that still challenges you, this one's for you.

👉 Click here for a trial class: https://spartan-team-martial-arts.gymdesk.com/form/v/en8DJbPyDPXb

The only Place in Ottawa and surroundings offering Greco-Roman Wrestling come train at Spartan Team with a World-Class C...
09/25/2026

The only Place in Ottawa and surroundings offering Greco-Roman Wrestling come train at Spartan Team with a World-Class Coach every Monday/Wednesday from 7 pm to 8-15 pm .
For more informations don’t hesitate on reaching out before spots are all filled.

09/21/2026

HERE, YOU GROW. 💪

Growth looks different for everyone.

👦 For kids, it can mean confidence, focus, discipline, and the courage to try again.
🧑 For adults, it can mean strength, energy, resilience, and time to invest in yourself.

At Spartan Team, the mats are for every stage of the journey.

➡️Children build confidence. 😌
➡️Adults build strength. 😉
➡️Families grow together. 😃

Whether you are taking your first class or returning to training, there is a place for you here.

Come train, grow, and belong with the Spartan Team family.

MartialArtsFamily Richmond Ottawa

09/18/2026

Bigger space, bigger energy. Two years in the making, and this is what it looked like. 🥋
From kids crushing the obstacle course to parents throwing hands on the bag, to Judo throws and Taekwondo side by side with your kid, this is what training together looks like at the new Spartan Team.
Thank you to everyone who came out and celebrated with us. Two years, double the space, and we’re just getting started.

Didn’t make it? The doors are open every day, so come see it for yourself.

👉 Book a trial: link in bio.

You train, they train. Same mat, same time. 🥋Introducing our Parent & Child Martial Arts class, because the best thing y...
09/17/2026

You train, they train. Same mat, same time. 🥋

Introducing our Parent & Child Martial Arts class, because the best thing you can give your kid isn't a perfect schedule. It's showing up with them.

📍 Tonight at 7:00 PM · Spartan Team Martial Arts, Richmond
👇 First class is FREE - DM us or hit the link in bio to reserve your spot.

This is Spartan Team. 🥋❤️Every face in this photo is part of something bigger, a community built on hard work, respect, ...
09/12/2026

This is Spartan Team. 🥋❤️

Every face in this photo is part of something bigger, a community built on hard work, respect, and heart. And every great community is made of great families. So glad yours is part of ours. 🙏

Two years down. Many more to go. 💪

MartialArts Richmond Ottawa Kanata

Address

6179 Perth Street Unit 90
Ottawa, ON
ONK0A2Z0

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 9pm
Wednesday 4pm - 8pm
Thursday 4pm - 9pm
Friday 4pm - 6pm
Saturday 9am - 12pm

Telephone

+13435420383

Website

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