04/14/2025
VALOR FITNESS IS PROUD TO PRESENT OUR NEW GROUP TRAINING OPENINGS FOR YOU AND FRIENDS TRYING TO ACHIEVE THEIR BEST SELF
PERSONAL TRAINING IS NOW MORE AFFORDABLE WITH PRIVATE SMALL GROUP TRAINING
GET THE BEST OF BOTH WORLDS
1 on 1 PERSONAL ATTENTION FOR AFFORDABLE PRICES
(EAST OTTAWA/ORLEANS)
*** $600/month per person *** VALOR FITNESS GROUP TRAINING ***
REGULAR DROP IN PRICE $100/HR ( SAVINGS OF $70/HR , $350/WEEK AND $1900/MONTH)
DON’T HAVE A GROUP TO TAKE ADVANTAGE OF THIS DEAL?
NO WORRIES, WE WILL FIND YOU ONE!
WE WILL FIT YOU INTO A GROUP ALSO LOOKING FOR EXTRA PEOPLE
WHAT IS IT?:
$600/MONTH, NO CONTRACTS
(20 sessions per month = $30 per session)
SMALL GROUPS OF 2 - 3 (4 MAX UPON REQUEST)
TIME: 1HR OF AN AVAILABLE TIME SLOT OF YOUR CHOICE (SAME TIME EVERYDAY MON - FRI)
CUSTOM TAILORED TRAINING PLAN FOR YOUR SPECIFIC GOALS
CUSTOM TAILORED DIETARY GUIDANCE FOR YOUR SPECIFIC NEEDS
ONE ON ONE ELITE LEVEL EXERCISE TRAINING GUIDANCE
ELITE LEVEL STRENGTH & CONDITIONING GUIDANCE
FAT LOSS
MUSCLE GROWTH & TONING
ACHIEVE YOUR BETTER SELF!
*** 1 WEEK FREE TRIAL ***
WHY NOT START TODAY!!!
GREAT PRICE!
NO CONTRACTS!
EXPERT ADVICE!
GUARANTEED RESULTS!
[email protected]
WHERE?
IN ORLEANS, OFF OF ORLEANS BLVD AND NAVAN RD
IN A LARGE DELUXE PRIVATE GYM
WHO?
CJ VALOR
OVER 10 YRS EXPERIENCE
STRENGTH CONDITION SPECIALIST
WEIGHT LOSS SPECIALIST
SPORTS THERAPY EXPERIENCE
REHABILITATION EXPERIENCE
MASSAGE THERAPY EXPERIENCE
[email protected]
PLEASE LEAVE A DETAILED MESSAGE/EMAIL AND BOOK YOUR FIRST FREE SESSION TODAY
NAME
PHONE NUMBER
EMAIL
TIME SLOT YOU ARE LOOKING FOR
NUMBER OF PEOPLE IN GROUP
A LITTLE BIT ABOUT YOU AND THE GOALS YOUR LOOKING TO ACHIEVE
04/07/2025
VALOR FITNESS IS PROUD TO PRESENT OUR 1 ON 1 PERSONAL TRAINING OPENINGS FOR YOU, YOUR FRIENDS AND/OR YOUR LOVED ONES TRYING TO ACHIEVE THEIR BEST SELF
(EAST OTTAWA/ORLEANS)
***EARLY MORNING SPOTS AVAILABLE***
5AM - 9AM
*** $1200/month *** VALOR FITNESS 1 on 1 PERSONAL TRAINING ***
REGULAR DROP IN PRICE $100/HR ( SAVINGS OF $40/HR , $200/WEEK AND $800/MONTH)
$1200/MONTH, $300/WEEK, NO CONTRACTS
(20 sessions per month = $60 per session)
1 on 1 PERSONAL TRAINING
TIME: 1HR OF AN AVAILABLE TIME SLOT OF YOUR CHOICE (SAME TIME EVERYDAY BETWEEN 5AM- 9AM / MON - FRI)
CUSTOM TAILORED TRAINING PLAN FOR YOUR SPECIFIC GOALS
CUSTOM TAILORED DIETARY GUIDANCE FOR YOUR SPECIFIC NEEDS
ONE ON ONE ELITE LEVEL EXERCISE TRAINING GUIDANCE
ELITE LEVEL STRENGTH & CONDITIONING GUIDANCE
FAT LOSS
MUSCLE GROWTH & TONING
ACHIEVE YOUR BETTER SELF!
*** 1 WEEK FREE TRIAL ***
WHY NOT START TODAY!!!
GREAT PRICE!
NO CONTRACTS!
EXPERT ADVICE!
GUARANTEED RESULTS!
[email protected]
DM ME
WHERE?
IN ORLEANS, OFF OF ORLEANS BLVD AND NAVAN RD
IN A LARGE DELUXE LUXURY PRIVATE GYM
WHO?
CJ VALOR
OVER 10 YRS EXPERIENCE
STRENGTH CONDITION SPECIALIST
WEIGHT LOSS SPECIALIST
SPORTS THERAPY EXPERIENCE
REHABILITATION EXPERIENCE
MASSAGE THERAPY EXPERIENCE
[email protected]
DM ME
PLEASE LEAVE A DETAILED MESSAGE/EMAIL AND BOOK YOUR FIRST FREE SESSION TODAY
NAME
PHONE NUMBER
EMAIL
TIME SLOT YOU ARE LOOKING FOR
A LITTLE BIT ABOUT YOU AND THE GOALS YOUR LOOKING TO ACHIEVE
12/06/2022
Rudy looking big, the back coming in nicely, proud of him, he put a lot of work. He's come a long way from improving sleep, diet, discipline, consistency and overall well being. Best part is he's only getting started!
If your looking to to challenge yourself, send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
12/06/2022
What it looked like in the beginning when things were starting to come together. Words could not even begin explain the blood, sweat and tears I've put into this. I knew going into this that I was going to give it my all, make the everything a representation of the quality that my brand and expertise brings. Did literally everything myself, and by no means was it easy, and still today continues to be challenging. Though I am thankful for those who did spare some time to help where they could. Feel extremely grateful and blessed for this opportunity. Remembering this definitely keeps me humble and proves to myself that if I put in the steady work, discipline and care, I can do it!
If your looking to to challenge yourself, send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
12/05/2022
Big thanks to for the merch to keep VALOR looking fresh! The quality and functionality is on another level, will definitely be upgrading more of my gear!
If your looking to to challenge yourself, send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
12/04/2022
Coaching the homie , giving tips, tricks & cues to make his deadlift more efficient and more explosive!
If your looking to to challenge yourself, send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
12/03/2022
Here at VALOR we have everything you'll need to get a good kickboxing conditioning workout! Come in and learn some new moves!
If your looking to to challenge yourself, send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
12/02/2022
Kickboxing can strengthens and tones your legs, arms, glutes, back, and core all at once. You'll moving through the entire workout, causing you to burn more calories while strengthening your muscles. This equates to fat loss, while building athletic power!
If your looking to to challenge yourself, send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
12/01/2022
Welcoming homeboy Josh to VALOR family,
If your looking to to challenge yourself as well send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
12/01/2022
Some early concept art for VALOR FITNESS! Still a lot to come and hopefully we'll get some gear for you guys if it's in demand!
If your looking to to challenge yourself, send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
11/30/2022
BABY GOT BACK!
RayRay getting in a gorgeous back workout while sporting the brand.
If your looking to to challenge yourself and join the VALOR team send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
11/30/2022
Rudy aka came in looking to put on some size and better his overall health, since then he put on a lot of muscle, increased his strength significantly and is on the right track towards achieving his fitness goal. He is also a very talented Ottawa music artist, so make sure to check out his work, which can be found on all music related platforms. To say that we've become close friends would be an understatement, when it come to good people he's A1 and glad to have him in my corner. Looking forward to continuing this journey with you brother!
If your looking to to challenge yourself as well send us a message.
BOOK NOW AND GET YOUR FREE SESSIONS TODAY!
Best way to reach me via direct message on Instagram or Facebook
OR
Email [email protected]
For more information visit www.valorfitnesscj.com
Mon - Fri: 7am - 7pm
Sat & Sun: Closed
Location East End Ottawa, Orleans, Off Orleans Blvd & Navan Rd
Looking forward to help you achieve your goals and be the best version of you!
12/04/2022
12/03/2022
12/02/2022
12/01/2022
12/01/2022
11/30/2022
11/30/2022