09/02/2026
7 YEARS OF TPG 🖤💛
This past weekend, we celebrated 7 years of The Proving Grounds — and the turnout was incredible!
Seeing so many members, friends, families, and familiar faces come together was a reminder of what has made TPG so special from the beginning: **our community.**
To every person who has walked through our doors, trained with us, supported us, worked alongside us, referred a friend, or played a part in helping make TPG what it is today — thank you 🙏
Seven years of hard work, growth, memories, and an incredible community behind it all.
We’re proud of how far we’ve come, but we’re even more excited about what’s ahead!
Here’s to many more years — and many more events together 🥂
LET THE GAINS BEGIN 💪
08/26/2026
Facebook fam, meet Jessica Goodhue 👋
With a strong foundation in pre-health sciences and over 20 years of experience in the health and wellness industry, Jessica has developed a clear understanding of how a healthy lifestyle can create positive mental and physical changes.
Throughout her career, Jessica has earned numerous certifications in personal training, group fitness, Pilates, rehabilitation, nutrition, and more. Her extensive knowledge and experience allow her to create class-specific training programs that are effective, adaptable, and suitable for a wide range of fitness levels and goals.
With countless success stories and years of hands-on experience, Jessica understands that every individual’s journey is unique. She believes that with the right mindset, consistent effort, and proper guidance, there is no goal that cannot be achieved.
08/11/2026
Insta fam, meet Brayden Dancose 👋
Brayden is an ISSA Certified Personal Trainer with nearly a decade of training experience and a passion for helping people unlock their full potential. He believes fitness should empower your life, not consume it, which is why he focuses on practical, sustainable training that delivers real results.
Whether you’re taking your first step into the gym, getting back into a routine, or pushing your performance to the next level, Brayden is committed to helping you build strength, confidence, and lasting habits. His positive, encouraging coaching style makes training both challenging and enjoyable, proving that with consistency and the right guidance, you’re capable of more than you ever imagined.
08/11/2026
Facebook fam, meet Brayden 👋
Brayden is an ISSA Certified Personal Trainer with nearly a decade of firsthand strength training experience and a passion for helping people unlock their full potential. He believes fitness should empower your life, not consume it, which is why he focuses on practical, sustainable training that delivers real results.
Whether you’re taking your first step into the gym, getting back into a routine, or pushing your performance to the next level, Brayden is committed to helping you build strength, confidence, and lasting habits. His positive, encouraging coaching style makes training both challenging and enjoyable, proving that with consistency and the right guidance, you’re capable of more than you ever imagined.
08/11/2026
08/11/2026