Solstice: 90 day Challenge

Directions

Solstice: 90 day Challenge From March 21 to June 21, 90 DAYS. The only promise made here is consistency

I do my own warm-ups and cool downs. Alot of times what you're seeing here is just the workout so make sure you take the...
08/28/2026

I do my own warm-ups and cool downs. Alot of times what you're seeing here is just the workout so make sure you take the proper time to warm up and cool down!.

Get r done kids!!!
08/26/2026

Get r done kids!!!

My runs are btw 2:30 and 2:45....slow!!!
08/25/2026

My runs are btw 2:30 and 2:45....slow!!!

Lots of writing but don't let that scare you.
07/24/2026

Lots of writing but don't let that scare you.

That's it kids.
07/22/2026

That's it kids.

These are the back exercises. I do. Split the red and blew up between two separate days
07/18/2026

These are the back exercises. I do. Split the red and blew up between two separate days

Who said Friday?!!!
07/17/2026

Who said Friday?!!!

Beat the heat
07/15/2026

Beat the heat

Address

333 Russell Road
Ottawa, ON
K0A2A0

Opening Hours

Monday 6:15am - 7:15am
Tuesday 6:15am - 7:15am
Wednesday 6:15am - 7:15am
Thursday 6:15am - 7:15am
Friday 6:15am - 7:15am

Website

Alerts

Be the first to know and let us send you an email when Solstice: 90 day Challenge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category