lxwrenfitness

There’s just something about gym girls in regular clothes…

Your reminder the sale is still on for 2 more days! As a woman with giant legs and the upper body of a 12 year old boy I have genuinely always struggled finding pants that mf fit. I have never worn real denim. I hear you ladies that fitjeans are on the pricier side so now’s your chance, up to 35% off with LXWREN at checkout. My favourite cuts are the flares and wide leg baggy - both mid rise. I wear a size medium at 5’7, 150-160lbs.

Feels really good to be outside again yall 🥹 my glutes have shrunk like 3 inches but we’ll be so back soon - just walking without a major limp feels amazing!!

my physique always makes me laugh because the best way I can describe it is the results of medium to hard intensity for like 7 years.

I have never tracked food (past ed will not allow it) however I am incredibly mindful about eating enough protein and I listen to my hunger cues to a T.

I drink alcohol but I also take creatine religiously, eat mostly whole foods, and sleep 8-9 hours every night.

I train 3-6x a week at HIGH intensity. But I’ll always miss the gym for an evening out with the girls. However I usually have time to just lift first and then go out. I bring my gym stuff to work and then change at the gym to go see my friends after. I usually leave the house at 7am and don’t return until 10pm lol.

I haven’t missed more than a week in 7 years. I’m not perfect. I definitely could be more jacked and more lean. However I’m actually freakin happy. I think we overlook how much that part matters. I experience a lot of real joy - through a great cocktail, an evening with friends, amazing desserts, travel, and not having a rigid schedule 24/7. But I’ve also created the ability to have that freedom by being pretty on plan the rest of the time :)

1:1 coaching in b!0 - a few spots left for a June start :)

LXWREN10 for the fit ‼️❤️

It’s hard for some of us to imagine, but there actually is a way to achieve your health and fitness goals without skipping dinners out and time with friends. There is a way to hit the gym 3-5x a week for health without giving up fun outside of the gym. There is a way to be serious about your goals and serious about fun.

Further, it’s always important to ask yourself who BENEFITS from you being smaller. If your goal is always to lose 5 more lbs, who do you become in the process?

Over optimizing kills your humanity. You’re allowed to have fun. In fact it’s recommended.

1:1 coaching in b!0 if you’re looking for some guidance on this journey. I promise you, you don’t need a strict meal plan and hours of cardio to become the strongest, most capable version of yourself ❤️

Do I have some news for y’all… the sale gets even better this week! 20% off + 10% more with LXWREN today, and then 25% off select styles each day this week (details on the last slide) + 10% more with LXWREN at checkout. Let me know what yall get 🛍️

let’s go camping … ur coming with me !! 🌲🏕️🫶

Top (LXWREN10) pants ❤️

in case you forgot - it’s supposed to be FUN! 🥸😛

LXWREN10 LXWREN
1:1 coaching l!nked !n b!0