JDL Athletics

09/30/2026

Today, on the National Day for Truth and Reconciliation, we honour the children who never returned home from residential schools, the Survivors, and their families and communities.

As a coach and teacher, I’m taking time to listen, learn, and reflect on how I can help make every child feel safe and valued.

🧡 Every Child Matters.

09/30/2026

Every child deserves a place to move, play, and belong. 💛

JDL Athletics is proud to have contributed to Good Shepherd School’s new accessible playground! Helping kids build confidence and enjoy being active starts with opportunities like this. 🏀🛝

A huge thank-you to the Friends of the Shepherds Society and everyone who helped bring this project to life. Years of hard work have created something our community can enjoy for years to come!

⭐ Spotlight on our Advertisers ⭐

Since 2018, the Friends of the Shepherds Society has worked hard to make this dream a reality. Officially opening in June, the Society would like to warmly thank everyone who made Good Shepherd School's new accessible playground possible.

DID YOU KNOW?
Move Up is supported by advertising dollars.
Supporting our advertisers is supporting Move Up. 👍

09/28/2026

Tuesday dryland at the toboggan hill 🔥

Hill work, speed, power and conditioning—with a small group that keeps everyone moving. These sessions are for athletes looking to get quicker and stronger, whatever sport they play.

We’re back Tuesday at 7:00 p.m. at the north end toboggan hill in Peace River. Spots are limited to four athletes. DM “DRYLAND” if you want in.

$25 + GST per athlete.

09/26/2026

Next up in our college player spotlights: Kate Rever. 🏀

From Manning, Alberta, Kate is heading into year two with —and this offseason, she put time into both sides of the game.

She joined me as an assistant coach with the U18 River Kings women’s team this past club season. When we couldn’t train together in person over the summer, she kept getting shots up through the JDL Shooting Lab.

Kate, I appreciated having you on the bench with me, and I’m excited to see what year two brings for you at Lakeland. Let’s go! 👊

riverkingsbasketball Kate Rever

09/26/2026

🏀 Big energy, big smiles, and better basketball every week!

Our Jr. NBA players are putting in the work—building skills, gaining confidence, and having a blast along the way. Here’s a look at the action from the court! 🔥

Which moment is your favourite? Drop it in the comments 👇
Canada Basketball Jr. NBA/Jr. WNBA Alberta Basketball

09/26/2026

Chloe’s been putting in the work. 🔥🏀

The last couple of weeks have been about tightening her handle, finishing at full speed, expanding her range, and getting more comfortable shooting off the dribble. Here’s a glimpse of the reps she’s been stacking at JDL.

Which part of her game are you noticing most? 👀

09/25/2026

First up in our college player spotlights: Crai Rushfeldt. 🏀

From Peace River to The King’s University Eagles in Edmonton, Crai is heading into year two of college basketball.

We’ve put in some work together in the gym this offseason, and I’m excited to see what year two brings. Proud of you, Crai.

Big things on the horizon. Let’s go! 👊

TKU Mens Basketball Crai Rushfeldt

09/23/2026

A few moments from the first two weeks of Jr. NBA 🏀 Canada Basketball Jr. NBA/Jr. WNBA Alberta Basketball

The kids have brought great energy, and we’re ready for Session 3 tonight! The gear has been ordered and registration is now closed. We can’t wait to see everyone back on the court.

09/22/2026

It’s going down… but their game is going UP. 🔥🏀

Lila and Silas keep showing up, putting in the reps, and getting better together. No shortcuts—just work.

Tag the training partner who pushes you to improve. 👇

09/21/2026

TUESDAY NIGHT DRYLAND 🔥

Want to get faster, stronger and more explosive?

Tuesday night dryland is open to athletes from any sport who want to improve their speed, agility, power and conditioning.

We’ll use the hill, bodyweight movements and training equipment to challenge athletes and build athleticism that transfers to sport. 💪

📅 Tuesday
⏰ 7:00 PM
📍 Toboggan Hill — North End, Peace River
💰 $25 + GST per athlete

New athletes are welcome — spots are available for this Tuesday!

📩 Message JDL Athletics to join us.