09/04/2026
**edit currently this class has filled up qe will post of anything changes though**
Registration is open for our Junior Boxing program which is for 8 to 10 year olds.
This class runs on Mondays from 5:30 to 6:30 starting September 14 and this session wraps up mid-December. We do require pre-registration for this class as we limit the class size, so please reach out if you want to register or if you have any questions.
09/03/2026
Happy Thursday here is your friendly reminder that there is kickboxing at the gym 7 to 9 today.
We will also be at the parade of programs tonight if you want to register for classes or have any questions. We can't wait to meet you!
09/02/2026
It's Wednesday and you can do ANYTHING including trying boxing!
Tonight we have
Ladies boxing 5:30 to 6:30
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
We can't wait to see you later🥊
08/31/2026
You should join us
Here are this week's classes:
Tonight -
All Levels boxing 6:30 to 8:30
MMA 8:30 to 10
Tuesday and Thursday
Kickboxing 7 to 9
Wednesday
Ladies boxing 5:30 to 6:30
All Levels boxing 6:30 to 8:30
MMA 8:30 to 10
Thursday night September 3 we will also be at the Parade of Programs at Chateau Nova from 5:30 to 7. Where you can also sign up for Junior Boxing (for ages 8 to 10) starting September 14 running Monday evenings from 5:30 to 6:30 until mid-December. Stop by and see us or message us for more information.
We can't wait to meet you!
08/26/2026
It's Wednesday you should join us tonight and make your workout the best hour of your day! Tonight we have
Ladies boxing 5:30 to 6:30
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
See you there.
08/24/2026
We mean this in the nicest way possible but never skip a Monday! Join us at the gym tonight to get that workout in tonight there is
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
We can't wait to see you
08/19/2026
It's Wednesday that means tonight we have
Ladies boxing 5:30 to 6:30
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
Ladies remember that rather than a drop in fee tonight, or taking class off of your monthly payment you can bring in a stuffed animal for donation to the hospital!
We would also like to remind you there is NO kickboxing tomorrow night Thursday August 20th as our coaches and members are involved in a fundraiser for the evening - because remember we need to keep the lights on here!
Can't wait to see you tonight at the gym!
08/17/2026
Happy Monday morning - we are here to remind you that tonight at the gym we have
All levels boxing 6:30 to 8:30
MMA 8:30 to 10
Now for some housekeeping items.....
If you have water bottles at the gym please claim them any left the end of this week will be disposed of.
Ladies I am not sure if you have heard but our local hospital has a stuffed animal jail to house stuffed animals 🐻for kids in the hospital, but it is looking a little empty😞. For class this Wednesday you have the option rather than paying a drop in fee for class you can bring a stuffed animal in to help them fill it and we will deliver them on Thursday!
08/12/2026
Good morning here is your Wednesday reminder that the is
All levels boxing tonight 6:30 to 8:30
There is however NO ladies boxing or mma class tonight.
08/10/2026
It's Monday - join us tonight for all levels boxing 6:30 to 8:30 - and keep in mind there is NO MMA this week!
Have a great afternoon, see you soon.