We are a professionally equipped pilates studio in Regina SK. Certified STOTT PILATES & MELT Method. Small group classes & private lessons.
Experienced, certified, friendly instructors with Pilates classes offered since 2002. We offer private lessons by appointment and group classes (5 - 8 max) in Barre, Matwork, Reformer, Stability Chair, Cadillac, Zenga, Cardio Trampoline and more! Our instructors are STOTT PILATES� trained and certified. MELT Method privates & groups available.
06/03/2026
Congratulations to all of our May attendees!
Thanks to Deb, Lidia & Karen F for helping with our prize draw.
Prize 1: 2 Get Out of Late Notice Free passes - Barb!
Prize 2: 2 Guest passes - Julie!
Prize 3: Core Connection Shirt - Brittney!
Prize 4: $250 account credit - Jason!
(Recording glitch with prize #1)
Thanks to everyone that was in studio this May, what a great month!
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05/29/2026
We have a few group class updates for June.
Reserve online: https://www.coreconnection.ca/today-s-schedule/
Need help? Looking for a recommendation? Ask us! We are happy to help!
Here’s a bit more about the MELT Method!
05/07/2026
New to pilates?
Our next series of Beginner Reformer starts soon!
See more & reserve online: https://www.coreconnection.ca/beginner/
04/27/2026
Join Corinne Tuesdays at 1pm for a Beginner Friendly Barre session.
We will focus on the basics with our standing barre series. This class will use small weights, pilates props like arm tubing, mini stability balls and your body weight for a fun music filled workout.
See you at the barre!
Reserve your spot here: https://www.coreconnection.ca/today-s-schedule/
04/27/2026
Have you reserved your classes for this week?
coreconnection.ca
Reserve here: https://www.coreconnection.ca/today-s-schedule/
04/26/2026
Beginner Reformer 4 week session
$115 + tax
Saturday 1pm
Starts May 23rd
See more & reserve: https://www.coreconnection.ca/beginner/
03/16/2026
Our next Beginner Reformer single class Try-it is Sunday March 29 at 12:30pm
with Deb
$21 + tax
Limited to 7 participants Learn
Please reserve online: https://www.coreconnection.ca/beginner/
03/15/2026
Our April Beginner Reformer 4 week sessions start soon!
$115 + tax
Limited to 7 participants
Learn the set up, safety & foundation exercises on the Reformer.
03/06/2026
90 min Intro Workshop
Saturday April 18 11am -12:30pm
Learn how gentle, simple and effective techniques can support you moving better and feeling better.
Soft roller and soft ball techniques will be introduced.
Perfect for those new to the or those that enjoy a longer class. All are welcome.