Welcome to your Anytime Fitness gym in Brights Grove! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 a...
The Raven Heart is an inclusive, lighthearted, space to explore the mind, body and spirit. Our mission is to spread the gift of connection and holistic wellness to assist in people awakening to their full potential.
Offered yoga classes, mindfulness and movements.
Maple Flavoured Yoga is a light hearted, safe space for people to explore their yoga journey!
Helping you Heal ~ Mind, Body & Spirit
The Wellness Hub was designed to provide a sanctuary where individuals can safely reconnect with themselves, find balance, and receive holistic care in an intimate space - Each modality complements the next allowing clients to receive personalized support
Offering Somatic Movement Classes Discover Relaxation & Pain Reduction using Easy, Gentle Movements
🧘🏻♀️ Yoga Teacher 🌿Trauma-Informed 🧠 Mental Health Profession ✨ Helping you connect mind, body & soul 200hr Wellness Based Yoga Teacher Training Hatha, Gentle and Vinyasa Yoga Yin Yoga Yoga Nidra Meditation & Pranayama Reiki Level 1 & 2
Mind Movement Yoga is an online yoga studio based in Sarnia, ON. Our classes + programs are guided in practices that build self love, self compassion and inner peace. Incorporating yogic traditions with modern psychology to promote a healthy well-being
Welcome to yoga with Sue! Where you can enjoy a small quaint setting at my home to do yoga classes. I’m able to to hold 8 to 10 mats comfortably.