Hustle Athletic Training

⚠️ AIR QUALITY UPDATE – HUSTLE 24/7

Due to the air quality concerns currently affecting the Summerside area, schools and a number of local gyms and businesses have made the decision to close for the day.

Hustle will remain OPEN for key fob access, but we want all members to be aware of the air quality concerns that have been communicated by the City of Summerside.

If you choose to come in today, please use your own discretion and make the decision that is best for you.

🏋️ For anyone looking to get a workout in:
Today’s class workout is posted on the board, so feel free to follow it or use it as guidance for your own workout.

Please take care of yourselves, be mindful of how you’re feeling, and stay informed on local air quality updates.

HUSTLE 24/7
💪 Open for key fob access

🔥 THE FALL RESET STARTS SEPTEMBER 14 — ARE YOU IN? 🔥

We’re getting close, and it’s time to stop thinking about it and commit.

The 8-Week Fall Reset isn’t just another gym challenge. It’s designed to give you the structure, accountability, tools and community to make real changes — and keep them going long after the 8 weeks are over.

🔥 HERE’S WHAT YOU’RE GETTING:

💪 Unlimited Hustle classes — morning, noon, evenings & weekends
🔑 24/7 gym access
☀️ Tanning
🧊 Cold plunge
♨️ Hot tub & recovery room
📊 Fit3D scans to track your progress
📕 Fall Reset Handbook
🥗 Fall Reset Cookbook
🤝 8 weeks of accountability & community
🏆 Weekly challenges, prizes + grand prizes

THAT’S WELL OVER $2,000 IN VALUE.

But the real value goes far beyond what’s included.

The habits, knowledge, routines and confidence you build are yours to keep long after these 8 weeks are finished.

And remember — this is NOT just a weight-loss challenge.

Lose inches. Drop body fat. Get stronger. Build confidence. Improve your energy. Create better habits. Your reset is YOUR reset.

You don’t need to be in shape. You don’t need to attend every class. You just need to be ready to commit to yourself.

🚨 WE START SEPTEMBER 14 AND WE NEED YOU SIGNED UP NOW!

Handbooks and cookbooks are being prepared, challenges and prizes are being organized, and I want YOUR name on the list.

🌐 hustleathleticpei.com
👉 JOIN NOW
👉 Unlimited Memberships
👉 FALL RESET PROGRAM

🍂 8 weeks. Well over $2,000 in value. Benefits that can last far beyond the program.

🔥 Stop thinking about it. Get signed up. LET’S RESET.

💪 LADIES LEARN TO LIFT WITH LIZ! 💪

Want to start lifting weights but aren’t quite sure where to begin? Or maybe you already lift but want to improve your form, technique, and confidence?

Ladies Learn to Lift is all about creating a comfortable, supportive environment where women can learn, lift, ask questions, and build confidence in the gym.

🏋️‍♀️ Coaching by Liz
📅 Friday, September 18
⏰ 6–7 PM
📍 Hustle Athletic Training Ladies Learn to Lift September 2026.pdf

Liz is hoping to make these events a regular occurrence at Hustle, so come out and be part of it!

🔥 HOW TO SIGN UP:

🌐 Head to hustleathleticpei.com
👉 Click JOIN NOW
👇 Scroll all the way down to EVENTS
🏋️ Select Ladies Learn to Lift and get registered!

Spots are limited, so don’t wait!

Tag a friend, sign up together, and come lift & learn with Liz! 💪🔥

Gym is fine. Tried to have a little fun with AI and it backfired.

Planned to show gym completely flooded. Then the next post was the water receded. Then a final post with the gym dry and ready for class in the morning.

I thought it was fake looking enough for humor. But I should have known better lol.

Cheers.

🔥 ONE WEEK ONLY — PREMIUM FOR THE PRICE OF STANDARD! 🔥

For the next 7 DAYS, we’re making our Premium Membership the SAME PRICE as our Standard Full Membership.

That means you’re essentially getting:

☀️ FREE TANNING
🧊 FREE COLD PLUNGE ACCESS
♨️ FREE HOT TUB / RECOVERY ROOM ACCESS
💪 ALL HUSTLE CLASSES INCLUDED
🔑 24/7 GYM ACCESS

All for the same price you’d normally pay for our Standard Full Membership.

No catch. We just want to give you a chance to experience everything Hustle Athletic Training has to offer.

But here’s the deal…

⏰ YOU HAVE ONE WEEK.

Once the week is over, Premium goes back to its regular price.

If you’ve been thinking about joining Hustle—or upgrading your membership—this is the week to do it.

🔥 More access. More recovery. More Hustle. Same price.

📲 Head to hustleathleticpei.com and join today!

ONE WEEK. DON’T MISS IT.

Home - Hustle Athletic Welcome To Hustle Athletic TrainingWith years of success and experience, the staff at Hustle will provide you with the guidance you need to meet your fitness goals. In addtion to private training for individuals and small groups, Hustle offers boot camps and Team Training. Hustle was created to prov...

🥊 MEET CHARLIE — OUR NEW MMA-INSPIRED CLASS INSTRUCTOR! 🥊

We’re pumped to officially welcome Charlie DesRoches to the Hustle Athletic Training team!

Charlie will be leading our brand-new MMA-Inspired Class, starting Tuesday, September 15 at 6:00 PM and running every Tuesday at 6 PM!

Here’s a little bit about Charlie in his own words:

“My name is Charlie DesRoches. I’ve had a deep passion for martial arts since I started training 6 years ago. I love coaching and spreading that passion. My hope is that martial arts can change other people’s lives the way it has changed mine.”

That passion is exactly why we’re excited to have Charlie at Hustle. 👊

This class is designed to give you a taste of martial arts-inspired training while building fitness, confidence, coordination and real skills. You don’t need to be a fighter and you don’t need previous experience — just show up ready to learn and work!

📅 Starts September 15
🥊 Every Tuesday
⏰ 6:00 PM
📍 Hustle Athletic Training

Charlie is extremely excited to get started, and we’re just as excited to have him!

Everyone give Charlie a BIG Hustle welcome! 💪🔥

Who’s coming out September 15?! 🥊👇

🔥 NEW CLASSES. NEW TIMES. MORE HUSTLE. 🔥

September is getting even better at Hustle Athletic Training!

We’re adding more ways to train, more variety to the schedule, and a BRAND-NEW class! 👇

🥊 MMA INSPIRED — STARTS SEPTEMBER 15
📅 Tuesdays
⏰ 6:00 PM

Our newest class! Boxing and kickboxing-inspired combinations, conditioning, strength, core and functional training.

No fighting. No experience required. Just an awesome full-body workout! 🥊🔥

🚴 SUNDAY SPIN — STARTS SEPTEMBER 6
📅 Sundays
⏰ 10:00 AM

Start your Sunday with a sweat! High-energy cardio, great music and an awesome way to kick off your day.

🔥 CYCLE SCULPT — STARTS SEPTEMBER 14
📅 Mondays
⏰ 5:00 PM

Ride. Lift. Sculpt. Sweat.

Cycle Sculpt combines cycling and strength training into one seriously effective workout.

September is shaping up to be a BIG month at Hustle! 💪

Reserve your spots, try something new and make the most of your membership.

Which class are you trying first?! 👇

🚨 HOW MANY MORE MONDAYS ARE YOU GOING TO WAIT? 🚨

“I’ll start next week.”
“I’ll get back into it after summer.”
“I just need to get motivated again.”
“I’ll sign up when I’m ready.”

Sound familiar?

Here’s the problem…

Waiting until you FEEL ready is probably exactly why you’re still waiting.

🔥 THE HUSTLE FALL RESET STARTS SEPTEMBER 14 🔥

And this is your chance to stop talking about getting back on track and actually DO IT.

This is NOT one of our old challenges.

We completely rebuilt this program from the ground up to give you 8 weeks of structure, accountability, support and everything you need to make this fall different.

✅ Brand-new HUSTLE Handbook
✅ Brand-new HUSTLE Cookbook
✅ Weekly accountability & community support
✅ Fit3D body scans to track REAL progress
✅ Weekly prizes
✅ Multiple ways to win our GRAND PRIZES
✅ ALL HUSTLE classes included
✅ Bootcamp
✅ Spin
✅ Cycle Sculpt
✅ Yoga
✅ Zumba
✅ MMA
✅ 24/7 gym access
✅ Recovery Room access
✅ Sauna
✅ Tanning

And remember — this isn’t just a weight-loss challenge.

Different bodies. Different goals. Different victories.

We’re recognizing progress in weight, body fat AND inches so you don’t have to look like anyone else or chase someone else’s goal.

💥 8 WEEKS.
💥 A FRESH START.
💥 A COMMUNITY DOING IT WITH YOU.

You can keep saying, “I really need to get back into it.”

Or eight weeks from now, you can be REALLY glad you finally did.

There will always be another excuse to wait.

There won’t always be another September 14.

👇 STOP PUTTING IT OFF. SIGN UP TODAY.

Go to the HUSTLE website → click JOIN NOW → find FALL RESET under the Unlimited Membership options.

Your future self doesn’t need another promise.

It needs you to actually start. 🔥

I can also make this into a much shorter, harder-hitting Facebook/Instagram ad where the first 2–3 lines are designed specifically to stop people scrolling.

Home - Hustle Athletic Welcome To Hustle Athletic TrainingWith years of success and experience, the staff at Hustle will provide you with the guidance you need to meet your fitness goals. In addtion to private training for individuals and small groups, Hustle offers boot camps and Team Training. Hustle was created to prov...

💃🔥 ZUMBA IS COMING BACK TO HUSTLE! 🔥💃

Another favourite is making its return VERY soon!

If you want a workout that feels a whole lot more like a party, Zumba is for you! 🎶

High-energy music, easy-to-follow movements and a great atmosphere make Zumba an awesome way to:

🔥 Burn calories
🔥 Improve cardio and endurance
🔥 Get your whole body moving
🔥 Improve coordination
🔥 Reduce stress
🔥 And actually HAVE FUN while working out!

No dance experience needed and ALL fitness levels are welcome. Just show up, move at your own pace and enjoy it!

And with Yoga, Cycle Sculpt, MMA and Zumba all coming back, the HUSTLE class schedule is getting STACKED for fall! 🙌

Individual class drop-ins range from $20–$25, depending on the class.

But remember…

💥 ALL CLASSES ARE INCLUDED UNLIMITED WITH A HUSTLE FULL MEMBERSHIP! 💥

Take Zumba one night, Yoga another, jump into Cycle Sculpt or Bootcamp — take as many classes as you want without paying per class.

Plus, you still have your 24/7 gym access whenever you want to do your own workout.

💃 ZUMBA IS COMING BACK SOON!

Who’s ready to dance?! 🙋‍♀️🔥

🧘‍♀️✨ YOGA IS COMING BACK TO HUSTLE! ✨🧘‍♂️

Another class is making its return VERY soon! 🙌

Yoga is coming back to HUSTLE, giving you another great way to add mobility, flexibility, strength, balance and recovery into your weekly routine.

Whether you’re brand new to yoga or have been missing it from your schedule, all levels are welcome.

And remember — we’re building our class schedule back up with more and more options, so there’s something for everyone! 🔥

💥 Yoga
💥 Cycle Sculpt
💥 Zumba
💥 Bootcamp
💥 Spin
💥 MMA-inspired classes
💥 And more!

Drop-in rates for our classes range from $20–$25 per class — but here’s where the FULL Membership really starts to make sense:

🔥 ALL CLASSES ARE INCLUDED UNLIMITED WITH YOUR FULL MEMBERSHIP! 🔥

Come once. Come twice. Come five times a week. Mix and match classes and find what works for you — there’s no extra charge per class.

Plus, you still get your 24/7 gym access so you can train whenever it works for your schedule.

🧘 YOGA IS COMING BACK SOON!

Who’s been waiting for this one?! 🙋‍♀️🙋‍♂️