Fit With Khloe

Fit With Khloe I’m Khloe! I help busy women eat:🍕🧁
while losing weight + getting strong! with The Imperfect Method™
150+ women finally stayed consistent!

I had a realization recently that I haven’t been a very good boss to myself. the whole reason I became self-employed was...
09/25/2026

I had a realization recently that I haven’t been a very good boss to myself.
the whole reason I became self-employed was because no matter where I went, I couldn’t agree with the people in charge. They would take advantage of my work ethic, they wouldn’t recognize when I went above-and-beyond (which was always), and I had to *fight* for promotions that incompetent men would get no problem.

One time my supervisor told me “when (the boss) says jump, you say ‘how high?’” And that was a moment where I realized, sh*t, this is NOT it!

When I became self-employed, finally I got rewarded for going “above-and-beyond”! Which was awesome until that became the standard. And then I’d be closing my laptop at 9pm and thinking “I didn’t do enough”.
Funny how my coaching program is about not being perfect (The Imperfect Method™), and yet behind the scenes I was really trying to “be perfect”.

Anyways, all to say, I’m learning to have more work-life balance, and that’s pretty epic 😎

-Coach Khloe

Your lifestyle can be crazy AND you can be consistent with your fitness routine + eat healthy. If this extremely busy mo...
09/23/2026

Your lifestyle can be crazy AND you can be consistent with your fitness routine + eat healthy.
If this extremely busy mom, who’s also a full-time physician can do it, you can do it too!!

Especially if you’re like her, and you excel in everything you do, but you’ve been having a difficult time prioritizing fitness above work and other responsibilities.

Comment “CONSISTENT” for my Roadmap to Consistency, a complementary guide to helping you figure out your routine when life is nuts!

-Coach Khloe

09/19/2026

Excited to put this whole seed oil thing to bed as a society 🤣🤣

It’s probably not the seed oils in the American diet that’s making us sick. It’s everything else. Food that has been engineered to make us overindulge and CRAVE.

And this is coming from a food-freedom-type fitness coach sooo😅 follow along if you want someone to sift through all the BS for you!

-Coach Khloe

09/17/2026

Gotta love it when people are just spreading misinformation to get people in their fitness class 🫩

Luckily I am back with another EXPOSÉ 🆘‼️
So you can actually get to your goals instead of being mislead.

Be aware of any fitness class or program that promises “toning” but doesn’t mention ANYTHING about nutrition or lifestyle.
Unfortunately there’s no exercises that will get you toned, if your nutrition and lifestyle isn’t set up properly.

-Coach Khloe

My program is for women who travel, have stressful jobs, are CEOs, moms, or otherwise have a lot on their plate. These w...
09/16/2026

My program is for women who travel, have stressful jobs, are CEOs, moms, or otherwise have a lot on their plate.
These women need simplicity and want to stop feeling like their body/health doesn’t match the person they know they can be.

J. didn’t wait for the perfect time in life.
She didn’t need to be in the right headspace or “locked in” to start.
Just executing on her goals as soon as she could, and that’s something I really admire about her!! 🩷

-Coach Khloe

09/15/2026

The ol’ man or bear debate!!

Just my two cents.
We should be focusing on how to protect ourselves as women, getting stronger and fitter. Because honestly you don’t need to be in a forest to encounter a dangerous situation with a man.

Plus I have NO idea what the heck a bear is going to do?? 😅😆

-Coach Khloe

I could be more shredded. I also could be more miserable 🙃 I’m good thanks!I’m not going to sit here and gaslight myself...
09/15/2026

I could be more shredded. I also could be more miserable 🙃
I’m good thanks!

I’m not going to sit here and gaslight myself into thinking cake doesn’t taste good.
I’m gonna have the cake.
And if that means I’m not a size 0, then I don’t want to be a size 0, simple as that.

The body you want has to match the lifestyle you want to live! I’ve found a great balance between being healthy and fit, and enjoying life to the fullest too! 😌

-Coach Khloe

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Surrey, BC

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