FrameWork Cycle & Fitness

FrameWork Cycle & Fitness

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The #1 source on Cape Breton Island for road, mountain, urban and BMX bicycles; and all types of fitness equipment for home or commercial use.

We specialize in bicycles, fitness equipment, snowshoes, and scooters. Sales, parts, accessories, and service.

09/05/2026

Family rides this month have a little extra magic to them. ✨

The summer rush is over, the evenings are longer than they'll be soon, and there is still just enough warmth to make an after-dinner neighborhood loop feel like a real adventure. β˜€οΈ

09/05/2026

Hey Sydney what's your favourite local trail or route that we should ride this weekend? 🚴⚑

Let us know in the comments and we'll see you there ⬇️

09/02/2026

Trail riding rewards you in ways that are hard to describe until you experience them. πŸ™Œ

The light is lower, the colors are starting to turn, and views like this one feel like they were made for this time of year. If you've been thinking about getting into mountain biking, September is genuinely one of the best months to start. 😎

08/28/2026

Send it. 🀘😀

Summer at the bike park is its own kind of magic. The dust is flying, everyone's pushing a little harder than they probably should, and somehow it all works out.

Bike parks are one of the best ways to build confidence on technical terrain in a controlled setting. If you've been curious about downhill or enduro riding, this is the time of year to give it a try. 😎

08/25/2026

August heat adds a whole new layer of difficulty to big efforts, and hydration is the first thing that gets away from people. πŸ’§

A good rule of thumb: drink at least one bottle per hour in hot conditions, more if you are climbing or pushing hard.

Electrolytes matter just as much as water. And if you feel thirsty, you are already behind. 😬

08/23/2026

There is something about that quiet moment right before you clip in and go. Just you, your bike, and whatever you're about to put yourself through. β˜€οΈπŸš΄β€β™€οΈ

August rides demand a little more preparation than other months: extra water, sun protection, and knowing your route before you head out. 🫑

FrameWork News 08/21/2026

FrameWork News -

FrameWork News Most of our electric assist bikes from last year are on sale. Lots of great deals remaining.See them here: Electric Assist Bikes

08/19/2026

A packed group, a wide open dirt road, and nothing but miles ahead. β˜€οΈπŸš΄

One of the best things about gravel riding is that it welcomes every pace and every style of rider. Whether you're chasing the front or just soaking it all in from the back, you belong on this road. πŸ™Œ

FrameWork Cycle & Fitness 08/17/2026

What's Your Cycling Hot Take? πŸ”₯🚴

With so many provocative opinions in the cycling world, we want to know what is your cycling hot take?

Share yours in the comments below⬇️

FrameWork Cycle & Fitness

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Location

Category

Telephone

Address


333 George Street
Sydney, NS
B1P1J7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm