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Highlighting some of your faves from Julia’s latest program, Find Your Balance✨Incase you missed it, the entire program ...
10/06/2026

Highlighting some of your faves from Julia’s latest program, Find Your Balance✨

Incase you missed it, the entire program can be accessed at anytime inside the app. Use it as a structured 4-week guide or pick and choose individual classes to support your daily movement goals!

Jump into the program, or give one of these classes a try, inside the MadFit app☀️

Finding ways to move during your pregnancy just got a whole lot easier👏For all of our soon to be mommas, we’ve created a...
10/05/2026

Finding ways to move during your pregnancy just got a whole lot easier👏

For all of our soon to be mommas, we’ve created a dedicated space in the app to make finding the workouts for you just a bit easier

We are so happy to be here to support you!! Explore our pregnancy friendly workouts today📲

We’re allllll about funky salad lunches around here 🥗This mayo-free chicken salad is the perfect lunch for busy days whe...
10/02/2026

We’re allllll about funky salad lunches around here 🥗

This mayo-free chicken salad is the perfect lunch for busy days where you want to get your protein in quickly without sacrificing quality & taste!

Mix up these ingredients and toss it in a wrap, on a slice of toasted sourdough, or over a bed of greens - choose your own adventure ✨

Check out the full recipe inside the MadFit app!

15-minute plant-based lunch idea! 🥗✨This crunchy, fresh salad pairs chickpeas and tofu with a savory miso sesame dressin...
09/25/2026

15-minute plant-based lunch idea! 🥗✨

This crunchy, fresh salad pairs chickpeas and tofu with a savory miso sesame dressing for a quick protein boost with zero cooking required. Perfect for busy days or meal prep!

Full ingredient list & details in the app! 📲

Arms 🤝 glutes Upper body, lower body, no one gets left out. This is one of Brandy’s fave pairings, and this 20 minute cl...
09/23/2026

Arms 🤝 glutes

Upper body, lower body, no one gets left out. This is one of Brandy’s fave pairings, and this 20 minute class will show you exactly why. You’ll move through standing and floor work and get those arms and glutes working (and probably shaking). Swipe through to see why this pairing works

Barre Arms & Glutes is now live on the MadFit App📲

09/14/2026

Heading into week 2 of Find Your Balance with a ready mind ✨

This week, we’re focusing on deeper movement, building control, and finding quiet strength on the mat. Rolling out your mat today is the only step you need to worry about, the rest will follow!

Let’s keep this momentum and motivation going - who’s moving with us👇

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Toronto, ON

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