LPS Athletic

LPS Athletic

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We Remap Athletes to Dominate. Strength & Conditioning Professionals. LPS Athletic Centre - We Build Athletes to Dominate Their Sports. Subban choose LPS.

The LPS Athletic Centre works with athletes and a limited number of executives. Our approach is honest and effective. We don’t do gimmicks and we don’t tell you what you want to hear. That’s why top Olympic & Professional athletes like P.K. TRAIN WHERE THE PROS TRAIN™ -- Culture drive Habits which drives Results.

08/04/2026
08/03/2026

Top ranked Basketball player in the country, Sekou (sekou tunkara) said, “From slow to strong. Improved my game, my body, and my mind. Now taking contact like never before. This experience has been a game-changer.”

PlayerDevelopment

08/01/2026

Height helps, but hard work is non-negotiable. This fuels Sekou the drive to give family the best life, free from struggle. Motivation runs deep.

07/31/2026

From Gambia to Top Ranked: A Basketball Journey

17, ranked #13 in the country. From Gambia, where I didn't even know basketball. My brother inspired me, my coach pushed me. The gym is my second home, the work is non-negotiable. From nobody to a ranked player. It's not luck, it's by force.

FromNothingToSomething

07/31/2026

Its important as an athlete to focus on yourself, and avoid distractions like social media and competition. You have to maintain extreme discipline and consistency to dominate your craft.

Photos from LPS Athletic's post 07/28/2026

🏆 Congratulations to our client Silas Ma to taking home GOLD at the 2026 Mini/Young Hercules Ontario Weightlifting Competition! 🏋️‍♂️

That is an absolutely massive performance! A 14-kilo jump on a competition total is a monumental feat in Olympic weightlifting, especially when you're already moving weights well over double your body weight.

While bringing home a gold medal is always worth celebrating, Silas Ma's performance this past weekend at the Young Hercules competition was defined by something much bigger: an absolute tearing up of the record books.

Silas didn't just win; he put on a clinic in ex*****on, Silas blew past his old limits to post a phenomenal 231 kg total.

Silas Ma proved this weekend that he isn't just strong—he is a fierce competitor who knows exactly how to peak when the lights are the brightest. Congratulations to Silas on a golden, record-breaking weekend!

Photos from LPS Athletic's post 07/27/2026

🏆 Congratulations to Gerry Kou on capturing his first AJGA victory at Mill Creek! 👏

Hard work pays off, seeing him come in the gym consistently in the winter time with his team academy.

07/25/2026

Racing across North America means training doesn't stop when you're away from home.

For Mayer Deonarine, we help him stay consistent with an online strength and conditioning plan, making sure he's ready whenever it's time to get back behind the wheel.

We are thankful to George Sully (George Sully) for introducing us at the Pinball Foundation (Pinball Foundation) with Pinball.

07/24/2026

Mental battles are often won long before the game begins.

The difference isn't talent. It's the willingness to keep working when everyone else thinks they've done enough. Those who stay hungry, embrace the doubt, and keep pushing are often the ones who rise to the top.

Success is earned long before anyone sees the result.

That's part of how we transform athletes into Pros

Growth

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Location

Category

Address


125 Martin Ross Avenue , Unit 12
Toronto, ON
M3J2L9

Opening Hours

Monday 8:30am - 1pm
4pm - 8pm
Tuesday 8:30am - 1pm
4pm - 8pm
Wednesday 8:30am - 1pm
4pm - 8pm
Friday 8:30am - 1pm
4pm - 8pm
Saturday 9am - 12pm