Well Yoga Company

Another Six week series complete! 🧘‍♀️ 6 weeks of growing, bonding, breathing, and getting to know each other.

We may be good at yoga… photography, not always. Hence the slightly blurry “after” photo 😅

Watching these babies grow and these mamas settle into themselves and each other has been such a joy.

There’s one spot left in our next 8-week series starting May 7. ‘Book now’ through the link in bio ✨

🌿 Baby Chloe and I would like to announce Spring Baby & Me Yoga – Registration is Open 🌿

Our new 6-week Baby & Me Yoga session runs:
• March 12 – April 26 (no class April 16)
• Thursdays at 12:00pm - In-person at Modern Pilates Studio

This series is designed to help you rebuild strength safely, reconnect with your core and pelvic floor, regulate your nervous system, and find community. All while your baby is right there beside you.

We’re offering two 6-week sessions this spring/early summer before we break for July and August, making this a perfect time to stay consistent and supported.

Spots fill quickly each round.

🧘‍♀️You can book your spot now through the “book now” link in my bio.

If you can’t commit to the full 6 weeks but would still love to attend, email me to access the series rate for drop-in classes.

Move your body. Bring your baby. Connect with community.

Week 1 is a wrap! Seeing my community and meeting some new faces (big and small) today fills me up as a Yoga Teacher. Stay tuned in 8 weeks to see how these little ones grow! 💕

The soundtrack of Grade 9 yoga is wobbly giggles and more moments of silence and stillness than expected.

Most had never tried yoga or heard of its variations or philosophy, yet they gave every sequence their all and truly leaned into the final relaxation.

A lovely way to end the week 🙏

Karma Yoga this Sunday, Nov 30 at 9:30am 💛
Flow-to-Slow Vinyasa in support of Our Cancer Campaign.

Pay-What-You-Can
All levels welcome

📍 Modern Pilates Studio, Uxbridge

That’s a wrap on eight weeks of flexibility, connection, and community 💕 🧘‍♀️ 🐣

So proud of these incredible women and their babes who’ve shared their mats, stories, and strength each week.

I love this tribe of local women that continues to flow through these doors. Each series feels like family. If I didn’t tag you - DM me for a mention 😉

Our next Baby & Me Yoga series begins next week. While it’s full, there are a few drop-in spots available if you’d like to join us!

This time next weekend ! Move for a Cause this Movember 💛

Join us on November 2 & 30 at 9:30am for a Mindful Movement Flow - a vinyasa-style class designed to ground your body, calm your mind, and give back in the spirit of the season. 🧘‍♂️

We’ll be raising funds for Our Cancer Campaign, supporting vital care and research in our community.

Start your season of giving with purpose — move mindfully, breathe deeply, and make a difference.

We’re officially SOLD OUT for our Fall 2025 session! Thank you to everyone who grabbed a spot, we can’t wait to move, breathe, and grow with you this season. ☺️

🌿 Missed registration? Don’t worry!
👉 One drop-in spot will be available each week.
👉 Our next session begins October 30 — mark your calendars!

Spots always go fast, so keep your eyes on our page or DM to sign up for my email list for drop-in openings and registration updates. 🧘‍♀️

Ready to roll out the mat with your little one?

After a summer of muddy, joy-filled days I’m so excited to bring back our signature Baby & Me Yoga Series this fall.

📅 Thursdays at 12pm
💛 Prenatal safe, postnatal friendly
🌿 A space to move, breathe, and connect with your baby and with community

Spots are limited to 10 pairs. Currently 5 spots left. Save your spot here in the 'book now' button in our bio.

Let’s welcome fall together, one sweet practice at a time.

– Andrea, Well Yoga