Wild Vedas - Adventure Based Wellness

We 💜 Alpine Yoga

Tourism Whistler
GIRLS ON

Nourish Day 4 Recap!

Full day up on Whistler mountain. We started with exploring Ayurvedic herbs and tailoring scrubs, toners and masks to our body and the way it uniquely responds to the season to create custom facials.

Then we headed back out into the snow wall with to chat all things nature and nervous system 💕🍃

Day 3 Nourish Recap!

An early morning start on the Ascent Trail, exploring how nature can help us start our day regulated… not (just😉)caffeinated!

Then up to the top of Whistler to hike the snow walls in the afternoon. Fresh snow overnight, and scattered sun and cloud all day made for beautiful and dynamic views 🥰

Nature is medicine, and her benefits are even more powerful when we are present enough to receive!

I don’t often remember to pull out the camera when I am guiding or teaching - so please share any pics!

Day 2 Nourish Recap!

Map & Compass workshop, more restorative goodness and a fun mocktail hour with medicinal goodness from !

We have this flow every Friday for June - outdoor skills workshop, restorative yoga, mocktail hour! Bring in your weekend with us at the Lookout on Blackcomb 💚 … and then enter our Wild Vedas giveaway 😉

Day 1 Nourish Recap!

Thanks to the lovely Bobbi over for our custom mat sprays! They smell amazing! You know the forest is out vibe 🥰

We are stoked to have fuelling our Friday night socials at The Lookout on Blackcomb, during the wellness series!

These mocktail elixirs are filled with medicinal mushrooms!
1- REISHI - traditionally used to reduce stress 🍄
2 - LIONS MANE - traditionally used to help focus, mental clarity, and anxiety 🦁
3 - TURKEY TAIL - traditionally used to help immunity 🦃
4 - CORDYCEPS - traditionally used for energy and vitality 🍄‍🟫

Your ticket includes 2x Mocktails and nibbles from !

Spots (and drinks!) are limited, so register now to let us know you are coming 🥰 Tag a friend you're bringing!