Salt Studio Hot Yoga

Salt Studio Hot Yoga

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As a community of sweaty yogis, we are committed to our love of hot yoga, community outreach, and env

05/29/2026

☀️ SUMMER SPECIAL ☀️
This summer, commit to feeling stronger, lighter, and more balanced—on and off the mat.
Enjoy unlimited yoga for 2 full months with access to 30+ classes each week, including hot flows, restorative classes, live music experiences, and more.
Practice in-studio or from home via livestream + recordings—whatever fits your summer schedule.
And yes… practicing hot yoga in the summer can help your body become more efficient at handling heat, making those hot summer days feel a little more manageable. 🔥

✨ 2 Months Unlimited — $199

BUY HERE: https://bit.ly/3PJZKbq

This pass can begin anytime between June 1st and July 1st and expires 60 days after first class.

Move. Breathe. Repeat.

05/03/2026

🎶 Live Music Restorative
Join us for a deeply calming evening of restorative yoga + live music with Renee Lamoureux.
Let the music soften your breath as you settle into stillness, supported by props and sound.
📅 May 3
⏰ 6:00 PM
Come unwind, reset, and soak it all in.

03/25/2026

Spring is the perfect time to refresh your practice. 🌸
For a limited time, get our 15 Class Card for $270 and save $45.

Move, breathe, sweat, and restore with classes designed for every level.

✨ Pass valid for 1 year from purchase
📍 Practice in-studio or from home via livestream

Grab yours before the sale ends.

Salt Studio Hot Yoga Salt Studio Hot Yoga combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for dee...

01/31/2026

Get ready to slow way down. 🎶🧘‍♀️

LIVE MUSIC RESTORATIVE
📅 Feb 1 | ⏰ 6PM
w/ Liz + Sancarlos

Deep rest. Gentle movement. Live sound. Total reset.

You deserve this.

Book now. 💛

01/28/2026

🪄✨ Harry Potter Music Theme Hot Yoga at Salt Studio Hot Yoga
Jan 29 | 9:30 AM + 12:00 PM
Expect a sweaty, feel-good practice set to iconic HP vibes—perfect for resetting your mind and leaving feeling spellbound. 🔥🧘‍♀️
With Jenn — book your spot now!

01/26/2026

Take a mindful break and flow to the sounds of the 70’s 🌼🎶
Join Diana for yoga on January 27th at 9:30am — a feel-good class with a groovy twist.
All levels welcome 💛🧘‍♀️

01/21/2026

🐉✨ Flow Like a (How to Train Your) Dragon ✨🐉
🗓 January 22 | ⏰ 6:45 PM
🧘‍♀️ with Liz

Unleash your inner dragon and move with power, grace, and fire! 🔥
Expect a fun flow that builds strength, balance, and smooth transitions—perfect for all levels.

⚡ Bring your mat + your best dragon energy.
See you on the mat! 🐲💚

01/20/2026

🎶 Indie Electronic Hot Yoga Theme w/ Brina 🎶
January 21st | 6:00 AM

Start your morning with Hot Yoga Salt Sequence set to an indie electronic music vibe 🔥🧘‍♀️✨
Smooth beats, deep breath, and a salty glow.

📍Bring your mat + water
💦 Sweat • Flow • Reset

01/19/2026

TONIGHT!
🧘‍♀️✨ Yoga Nidra with Tanith ✨🧘‍♂️
January 19th | 6:45 PM

Unwind your day and sink into deep rest with Yoga Nidra—a guided meditation designed to calm your nervous system, ease stress, and leave you feeling refreshed. No experience needed, just come cozy and ready to relax. 💛

📍 Tonight at 6:45 PM
🌙 Yoga Nidra w/ Tanith
🧺 Bring a mat + anything comfy

See you on the mat!

01/15/2026

🎶🧘‍♀️ LIVE MUSIC RESTORATIVE YOGA 🧘‍♀️🎶
Join us Thursday, January 15th at 8:30PM for the dreamiest wind-down with Jonny Moonbeam ✨

PLUS — it’s part of our 30 Day Challenge starting tomorrow! 🔥
All are welcome (challenge or not). Come as you are 💛

📍 Salt Studio Hot Yoga
Spots are limited — book now!

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1615 Regent Avenue W # 440
Winnipeg, MB
R2C5C6