Scott Shaheen Personal Training

⭐ FREE GUIDES for all your fitness related goals ⭐
No gimmicks. Enjoy.

From mobility focus for reduced pain and improve movements to building your dream physique.

Download one or all and take advantage of these curated guides to maximize your goals 🎯

www.scottshaheenpt.com/free-guides

Or click link in bio ⚡

Healthy Cart Woodstock is now OPEN! 💥
Drop in today for their grand opening and check out the massive selection of sports / wellness supplements and health food products.

Stay on track with your goals has never been made so easy - Go stock up on the essentials or level up your performance, recovery or mental focus with their wide selection of products brought to you at competitive pricing.

📍 Located at 54 Kent Street in Woodstock right beside the GoodLife Fitness.

Weekend highlight recap
Royal City Rumble 4 hosted by went down as a massive success. So much fun.
And PRs. All of them actually.

Some big accomplishments were achieved by both myself and as we crushed our prior comp records and hit all time personal records in all 3 of our lifts.

90kg weight class - winner 🏆
Squat 182.5kg / 402lb
Bench 132.5kg / 292lb
Deadlift 245.5kg / 540lb
Total 560.5kg / 1233lb

Couldn't be more pleased with the outcomes, all the hard work paid off - as expected, of course.

2nd competition for myself, and damn is it a rush. The community, the production and the adrenaline of stepping on that platform. Indescribable.

If you have ever considered pursuing powerlifting, just getting stronger or love the competitive drive of seeing what you're capable of, hit us up.

We would love to work with you - whether that's signing up for comp 1 or purely training with intention of peak performance.

What's next for me? .. 2026 Nationals? .. stay tuned and find out 😏