Private FITNESS NUTRITION & LIFESTYLE coaching in Woodstock ON. RECOVERY DEN - Woodstock's premier wellness-based recovery center to enhance physical and mental performance. Cold plunge π§ Infrared sauna π₯ Red light panel π¨ NeuroVizr π§ and more! π₯
Functional, holistic view of fitness. With a focus on the mind-muscle connection and the importance
"WE WILL NOT BE CONTENT TO SURVIVE, BUT DRIVEN TO THRIVE!" For the Pursuit of Health and Fitness!!
Maureen Brintnell | In Person (Private Gym) and Virtual Coach for Women in Perimenopause and Beyond Personal Training, Nutrition, Wellness
Helping busy moms get strong, healthy & confident πͺ Kid-friendly workouts + real life fitness Founder of Village Strong πΆποΈββοΈ π Ontario, Canada
This page is to promote my new business as a personal trainer and health coach. I am looking to work with people that may not want the whole gym experience and want to exercise at home.