26/04/2026
🚨 OPEN WEEK STARTS TOMORROW 🚨
We’re kicking things off Monday the 27th with a full week of FREE training all the way through to Saturday the 2nd of May 🔥
This is your chance to experience BFT, meet the community, and train like never before đź’Ş
Here’s how to join:
1. Download the BFT Booking app (GlowFox)
2. Create your account
3. Select the “Open Week” membership
4. Start booking your sessions
Spots are limited and classes will fill up fast — secure yours now ⏳
Let’s get after it. See you on the floor.
22/04/2026
Save the date đź“…
Want to know everything about our upcoming BFT-Challenge before you commit? Come to our Info Night and we'll walk you through it all.
📍 Info Night #1 — 30 April
📍 Info Night #2 — 6 May
Here's what we'll cover:
·30 sessions over 8 weeks.
·A customisable nutrition plan built by accredited dietitians.
·Evolt body composition scans.
·Personalised goal setting.
·Coach support every step of the way.
Whether you're already a member or completely new to BFT, you're welcome.
See you there đź‘Š
Already ready to commit? DM us or put your name on the list at the studio.
20/04/2026
The wait is overđź‘Š
Stay tuned, more details dropping throughout the weekđź‘€
19/04/2026
Big things are coming… 👀🔥
Make sure to save these dates — you’re going to want to be ready.
We’ve got something special in the works at BFT Frederiksberg, and trust us… this is just the beginning.
Stay tuned, get excited, and keep your eyes on this space. 🚀
12/04/2026
COMING UP THIS WEEK AT BFT FREDERIKSBERG 🔥
Another huge week of training ahead and the energy in the studio is only getting better ⚡️
We’re absolutely loving watching our community grow over the past few months, and even more exciting is seeing everyone build confidence, consistency, and strength as we get closer to the halfway point of this current training block 🙌
The work we’re putting in now is setting us up perfectly for the next few weeks of focused training, and we cannot wait to see everyone level up as we build toward our benchmark post-testing at the end of the block 💥
Curious to see what we are all about?! Send us a DM! 🤩
12/04/2026