01/06/2026
Only 3 spots remain for our 2026 Ibiza retreat!!!
A week to step away from the noise of everyday life and reconnect with yourself again.
Enjoy 7 days in a beautiful countryside finca on the island, nourishing meals, daily movement, sound healing, breathwork, rest and the kind of peace your nervous system has been craving.
This is more than a holiday.
It’s a reset.
If you’ve been waiting for the sign to finally choose yourself this year… this is it.
Join us in Ibiza, 2026 before the final spaces are gone. 🌞
19/05/2026
Last few spots remaining for our Ibiza retreat and we’d absolutely love for you to join us for 7 days of wellness, movement, connection and a full nervous system reset on the island.
We already have the most amazing group signed up and I’m so excited to host you alongside our private chef, sound healer, breathwork facilitator and tarot reader.
There’ll also be plenty of time to explore the island, with hiking, paddle boarding and those slow Ibiza moments in between.
DM IBIZA for all the details 🌞
15/05/2026
There’s something really special about building a community rooted in movement, connection, birth work and slowing down.
From our island retreats to pregnancy, motherhood and birth support, these messages always mean so much to me, thank you for trusting me through so many different chapters of your life.
I can’t wait to hold space for you this June for our first island retreat of the year, if you’d like to take our last remaining spot send me DM for more information.
12/05/2026
Today my baby girl turns 10 🩷
The birth that changed my life forever and the beginning of the work I now share with other women.
She made me softer, stronger, and more connected to myself than ever before.
Happy birthday my girl 🌸
11/05/2026
Birth preparation should teach you more than just what happens during labour.
It should help you understand your body, your nervous system, how fear impacts labour and how safety, support and feeling calm can completely shape your experience.
Birth is not simply a medical event, your body was designed for this.
DM for all the details of my birth services including Hypnobirthing courses for Mama’s to be (whether you’re island based or not, the course can be taken online).