Crossfit Elviria, Marbella

📢 Starting Tomorrow: Youth Athletes at Crossfit Elviria

We’re starting a new Youth Athletes program at Crossfit Elviria, Marbella for our youngsters aged 8–18.

The idea is simple: help kids become stronger, fitter, more coordinated and more confident in their movement, while making training challenging and fun.

We’re building a progressive program around Spartan-style training, calisthenics, parkour, obstacle skills and bodyweight training, with HYROX and CrossFit-style training introduced progressively as the athletes get older and develop the necessary skills.

🟢 JUNIOR | Ages 8–13
MOVE AND CONTROL THE BODY

• Running and jumping
• Crawling and climbing
• Parkour and vaulting
• Balance and coordination
• Obstacle navigation
• Push-ups and pull-ups
• Squats and lunges
• Hanging
• Handstands
• Games and challenges

🔴 TEEN | Ages 14–18
STRENGTH, PERFORMANCE, CONDITIONING

• Calisthenics
• Kettlebells and dumbbells
• Strength training
• Sled pushes and pulls
• Carries
• Running
• Rowing and SkiErg
• Spartan obstacle training
• HYROX movements
• CrossFit-style conditioning and metcons

Everything is coached, progressive and adapted to the athlete’s age, experience and ability.

The goal is to help our kids move well, control their body, build strength and develop the confidence to take on challenges.

📍 CrossFit Elviria ( Crossfit Elviria, Marbella )

📅 Mondays & Wednesdays
⏰ Juniors 15:00–16:00
⏰ Teens 16:00–17:00

New groups starting this Monday 17th.

Places are limited.

If you have a child aged 8–18 who might enjoy this, send me a DM and I’ll be happy to give you more information or reserve a place.

❗IMPORTANT: The timetable will change when the kids return to school in the second week of September.

🌊 BEACH WOD TIME - ROUND SIX! 🏋️‍♀️☀️

Next Saturday 22nd at 10:00, meet us at the Beach House Marbella for another epic session 💪

THERE WILL BE NO WORKOUT AT THE GYM ‼️

Bring:
• A towel
• Water
• Your swimsuit
• And your best mood 😄

10€ per person. Don’t miss it!

🌊 BEACH WOD EN LA PLAYA - SEXTA EDICIÓN 🏋️‍♀️☀️

El próximo sábado 22, a las 10:00 nos vemos en el Beach House Marbella para otra sesión épica 💪

NO HAY CLASE EN EL GIMNASIO ‼️

Trae:
• Una toalla
• Agua
• Tu traje de baño
• Y tu mejor actitud 😄

10€ por persona. ¡No te lo pierdas!

🚀 NEW AT CROSSFIT ELVIRIA — YOUTH ATHLETES

We’re launching a new training program designed specifically for young athletes aged 8–18.

Not just CrossFit. Not just strength training.

A progressive mix of Spartan-style training, Calisthenics, Parkour, HYROX and CrossFit, designed to help kids become stronger, faster, more coordinated and — most importantly — enjoy moving and challenging themselves.

🟢 JUNIOR | Ages 8–13
Monday & Wednesday | 15:00–16:00

The focus starts with MOVE + CONTROL:
Running • jumping • climbing • crawling • vaulting • balance • obstacle navigation • push-ups • pull-ups • squats • hanging • handstands • core control and gymnastics fundamentals.

🔴 TEEN | Ages 14–18
Monday & Wednesday | 16:00–17:00

The older athletes progress from movement and bodyweight control into BUILD + PERFORM:
Kettlebells • dumbbells • sleds • carries • rowing • SkiErg • running • strength training • HYROX movements • CrossFit-style conditioning and structured metcons.

The goal is simple: build athletic kids, not just gym kids.

🏃 Move well.
🤸 Control your body.
💪 Build strength.
🔥 Learn to perform.

All training is coached, progressive and adapted to the athlete’s age and ability.

📍 CrossFit Elviria
📅 Mondays & Wednesdays
⏰ Juniors 15:00–16:00 | Teens 16:00–17:00

New groups starting next Monday 17th. Places limited.

Send us a DM for more information or to reserve a place.

👋 Meet our new intern, Aljaž!

Originally from Slovenia 🇸🇮 (not Slovakia… he’ll happily remind you 🤣), Aljaž joins us with a background in both IT and coaching.

Although he has a diploma in IT, his passion has always been fitness. He’s been coaching since 2017 and made the leap into full-time coaching earlier this year after leaving his IT career to pursue what he loves.

Sport has always been a huge part of his life. From basketball, football, hip-hop and ultimate frisbee to Spartan OCR races, Hyrox and functional fitness, he loves a challenge and brings plenty of energy wherever he goes. 🏀💪

Over the years he’s worked with 1-to-1 clients, small group functional fitness sessions, and Hyrox and OCR athletes, helping people of all levels enjoy training and reach their goals.

After completing a business growth programme, he was looking for an opportunity to learn abroad… and fun fact: ChatGPT actually pointed him towards CrossFit Elviria! 🤖😂

Aljaž is excited to learn more about coaching, experience what goes on behind the scenes at the gym, and meet all of you over the coming months.

If you see a new face around the box, make sure to say hello and give him a warm CrossFit Elviria welcome! ❤️

📲 You can also follow his journey at Aljaž Maffi | MafFit Online Coaching

¡𝗛𝗔𝗭𝗧𝗘 𝗠𝗜𝗘𝗠𝗕𝗥𝗢 𝗛𝗢𝗬!

¡Transforma tu rutina y únete a nuestra 𝗰𝗼𝗺𝘂𝗻𝗶𝗱𝗮𝗱!

Clases 𝘪𝘭𝘪𝘮𝘪𝘵𝘢𝘥𝘢𝘴 de CrossFit, Circuito y Yoga, opciones flexibles para visitantes y descuentos para estudiantes 🎓🔥

Encuentra el plan que mejor se adapta a ti y hazte miembro HOY!

📍Polígono Elviria - Marbella

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𝗕𝗘𝗖𝗢𝗠𝗘 𝗔 𝗠𝗘𝗠𝗕𝗘𝗥 𝗧𝗢𝗗𝗔𝗬!

Transform your routine and join our 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆!

Enjoy 𝘶𝘯𝘭𝘪𝘮𝘪𝘵𝘦𝘥 CrossFit, Circuit, and Yoga classes, flexible options for visitors, and student discounts 🎓🔥

Find the plan that suits you best and become a member 𝗧𝗢𝗗𝗔𝗬!

📍Industrial Estate Elviria - Marbella

𝙏𝙄𝙈𝙀𝙏𝘼𝘽𝙇𝙀

We’re more than just 𝘾𝙧𝙤𝙨𝙨𝙁𝙞𝙩. Swipe to check out our full schedule — featuring HYFIT, Calorie Crush, Yoga, and 𝙢𝙤𝙧𝙚.

𝘖𝘱𝘦𝘯 𝘨𝘺𝘮 𝘩𝘰𝘶𝘳𝘴 𝘮𝘢𝘺 𝘷𝘢𝘳𝘺. 𝘊𝘰𝘯𝘵𝘢𝘤𝘵 𝘶𝘴 𝘧𝘰𝘳 𝘥𝘦𝘵𝘢𝘪𝘭𝘴.

🗓️ 𝙉𝙐𝙀𝙎𝙏𝙍𝙊 𝙃𝙊𝙍𝘼𝙍𝙄𝙊

Somos más que solo 𝘾𝙧𝙤𝙨𝙨𝙁𝙞𝙩. Revisa nuestro horario — con HYFIT, Calorie Crush, Yoga y 𝙢𝙪𝙘𝙝𝙤 𝙢á𝙨.

𝘓𝘰𝘴 𝘩𝘰𝘳𝘢𝘳𝘪𝘰𝘴 𝘥𝘦 𝘰𝘱𝘦𝘯 𝘨𝘺𝘮 𝘱𝘶𝘦𝘥𝘦𝘯 𝘷𝘢𝘳𝘪𝘢𝘳. 𝘊𝘰𝘯𝘵á𝘤𝘵𝘢𝘯𝘰𝘴 𝘱𝘢𝘳𝘢 𝘮á𝘴 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘤𝘪ó𝘯.

Yoga has a new time! 🧘‍♀️✨

Our yoga class has moved to a new time and will now take place every Saturday at 11:30 a.m. with our amazing instructor, E M B O D Y Y O G A with Emma🙏🏽 💙

📅 Every Saturday
🕦 11:30 a.m.
📍 CrossFit Elviria
🧘‍♀️ All abilities welcome!

Come and start your weekend feeling refreshed, stronger, and ready for whatever comes next. See you on the mat! 🌿

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🇪🇸 ¡Nuevo horario de Yoga! 🧘‍♀️✨

Nuestra clase de yoga cambia de horario y, a partir de ahora, será todos los sábados a las 11:30h con nuestra fantástica profesora, Emma. 💙

📅 Todos los sábados
🕦 11:30 h
📍 CrossFit Elviria
🧘‍♀️ ¡Todos los niveles son bienvenidos!

Empieza el fin de semana sintiéndote con más energía, más fuerte y completamente renovado/a. ¡Te esperamos en la esterilla! 🌿

𝘽𝘼𝙍𝙎 𝘼𝙉𝘿 𝘽𝙀𝙀𝙍𝙎 𝗖𝗢𝗠𝗣𝗘𝗧𝗜𝗧𝗜𝗢𝗡 🔥

FRIDAY 31ST JULY | 19:00 @ CROSSFIT ELVIRIA 🍻

Partner WOD Showdown 💪

Three categories | Scaled, Intermediate & RX 🏋️‍♂️

Expect big energy, good vibes & post-WOD beers 🍺

Spectators welcome – bring the crew!

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🔥 𝗖𝗢𝗠𝗣𝗘𝗧𝗜𝗖𝗜Ó𝗡 𝗕𝗔𝗥𝗦 𝗔𝗡𝗗 𝗕𝗘𝗘𝗥𝗦 🔥

VIERNES 31 DE JULIO | 19:00 @ CROSSFIT ELVIRIA 🍻

Competencia por parejas 💪

Tres categorías | Scaled Intermedio & RX 🏋️‍♀️

Apunta tu nombre y el de tu pareja + categoría en la hoja del mostrador 📝

¡Energía, comunidad y cervezas después del WOD! 🍺

Espectadores bienvenidos – ¡trae a la gente!