Blue Spaces Wellbeing

Cómo llegar Página web

Blue Spaces Wellbeing Blue Spaces helps professional women like you to find clarity and purpose ✨

Let's all live a life we're excited by 💙

Laura & Nikita x

The first weekend sold out. Last rooms now remaining for the 29-31 January 2027 winter weekend retreat 💙At the stunning ...
02/11/2026

The first weekend sold out.

Last rooms now remaining for the 29-31 January 2027 winter weekend retreat 💙

At the stunning Netherbyres House Wedding Venue

With catering by the fabulous Millie 🌿 | Wellness & Sustainability Caterer

We cannot wait! Just what we need in our January diary. Nothing to organise, cook, or be responsible for, for a weekend ✨

Early bird prices end on Sunday 8 November.

Comment WINTER and we’ll send you the info on the room availability.

Nikita & Laura x

LAURA: What an incredible month, building up to 2 beautiful back to back retreats in Mallorca. They really were wonderfu...
31/10/2026

LAURA: What an incredible month, building up to 2 beautiful back to back retreats in Mallorca. They really were wonderful - I love getting to meet and spend time with so many inspiring people. Every retreat is so wildly different!

I took some time to myself in the build up to retreats, going to Braemar and mushroom hunting with the pup. Then it was straight Mallorca - flying through a storm and arriving to sunshine!

This month I have loved waking up to the dawn chorus, watching the sun rise over the mountains, and breathing deeply. I have eaten delicious meals in beautiful dining rooms and restaurants. Swam in warm Mediterranean waters. Sat outside at night staring at the moon and made some new friends for life.

What a joy! Now time for a big sleep!

NIKITA: Well this month has been all about Mallorca. I’ve made the most of being able to work from wherever my laptop is, and have spent the past few weeks on the island, working, exploring and getting ready for our two retreats, which we just wrapped up a few days ago. It’s been a joyous month of morning (warm) sea dips, getting back into a regular yoga practice (and really enjoying being back in in-person classes again!), exploring mountain villages, lots of walks, lots of bread and cheese and delicious food, checking out new potential retreat venues, and then hosting two retreats in one of my favourite houses I’ve ever stayed in! We had a brilliant time meeting lots of new people, seeing some blue spaces friends from over the years, and just having a really lovely time with the groups. We really didn’t want to say goodbye to our Mallorcan retreat house, but we’re already planning our 2027 retreat there, so keep your eyes peeled for more info! 

What if winter wasn’t something to push through….Booking link in the bio for some slow Thursday evening yoga 💙
29/10/2026

What if winter wasn’t something to push through….

Booking link in the bio for some slow Thursday evening yoga 💙

27/10/2026

What if winter wasn’t something to push through?

Four Thursday evenings to breathe, move slowly and rest.

Breathwork, Yin + restorative yoga, live online.

Starts 19th November | 7–8.30pm | 4 weeks | £45

Come and slow down with us🤍
Link in bio.

There is a kind of wisdom in wintering.In accepting that we’re not meant to move through every season at the same pace. ...
25/10/2026

There is a kind of wisdom in wintering.

In accepting that we’re not meant to move through every season at the same pace. That darker days might ask for something different from us. More rest. More warmth. More time around the table. More connection.

Our winter retreat in Scotland is about leaning into the season rather than wishing it away.

Cold walks and sea swims followed by hot saunas. Fires lit while it’s still afternoon. Slow movement, restorative practices and nowhere you need to rush off to.

Good food. Cocktails. Long conversations. Early nights if you want them. The kind of company where you can arrive knowing nobody and leave feeling like you’ve shared something.

Winter doesn’t have to be something we simply get through.

Sometimes the darker months are an invitation to draw in, slow down and pay attention.

Our first retreat sold out, so we’ve added a second this January.

Come and winter with us. 🤍

Link in bio for details, or DM us if you’d like to know more.

Small rituals give shape to our days. Not everything needs to be productive or profound, sometimes it’s simply about pay...
23/10/2026

Small rituals give shape to our days. Not everything needs to be productive or profound, sometimes it’s simply about paying attention to the life we are already living 🌊

21/10/2026

Posting this from Mallorca, but taking a little moment to look back at Portugal 🤍

There’s always something slightly strange about finishing a retreat. For a few days you create this little world together. Morning practices, swims, long tables, really good food, conversations that carry on late into the evening, and plenty of laughter in between.

And then everyone goes home and life carries on.

Portugal was such a special one. A beautiful group of people, a place we love, and that lovely feeling of having nowhere else to be for a few days.

Now we’re in Mallorca doing it all over again, with another group and a completely different little world taking shape.

Feeling very grateful that this is what we get to create.

Portugal, you were a good one. 🇵🇹🤍

And if you’ve been watching these retreats from afar and wondering whether one might be for you, maybe it’s time to come and experience one for yourself.

Our next retreats are waiting. You can find all the details through the link in our bio, or just send us a DM and have a chat with us.

19/10/2026

We talk a lot about the things we can do to feel better. Move more, breathe, rest, sleep, eat well….

But I think we also really need more AWE

Those moments that make us stop for a second: a huge sky, the sea glittering, light through the trees, music that catches an unexpected feeling, that moment of realisation that we are part of something so much bigger.

Awe has a way of shifting perspective, it takes us out of the loop of thinking of ourselves, our problems, our productivity. Instead it brings us back into relationship with the world around us.

We don’t have to travel somewhere extraordinary to find it (it can help!) but more often it’s about paying enough attention to notice what is already there.

Slowing down isn’t always easy, especially as we head into the festive period. Our yin & restorative sessions are a litt...
17/10/2026

Slowing down isn’t always easy, especially as we head into the festive period.

Our yin & restorative sessions are a little invitation to do less. To soften to settle and give yourself permission to rest, without feeling like you need to earn it.

Join us for four Thursday evenings starting the 19th of November.

Link in the bio to join Xx

Dirección

Pollensa

Página web

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Blue Spaces Wellbeing publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.

Atajos

Compartir

Categoría

Gimnasios cercanos

Otros Instrucción deportiva y de acondicionamiento físico en Pollença

Ver Todo