04/09/2026
Keep strengthening your butterflies.
3 Exercises For Faster Butterfly #dryland #drylandtraining #swimmer #swimming #strengthtraining
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
03/09/2026
Our final speaker for the Eastern States Swim Clinic is Russell Mark! You know him as our wonderful Performance & Education Advisor, the one behind the stroke school, and he's coming to King of Prussia (PA) this fall!
We can't wait to see you at the 50th Annual Eastern States Swim Clinic!
Register today: https://web.cvent.com/event/2275cf61-8f51-4605-bc45-ea407c440c91/summary
01/09/2026
CHARACTER MATTERS
The Unnoticed- (A Must Watch)
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