03/06/2026
Guys if you want to get them feet quicker grab a gym plate and do these 5 exercises to dominate your sports 💥 quick explosive movements ⚡️ feet
Fitness & Recovery By Steven Ferguson
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S&C Coach, Personal Trainer, Sports Massage Therapist
02/06/2026
Guys I’ve been asked a few times today regarding this camp is it strictly for footballers. No it’s for all sports as it’s a S&C fitness and agility camp. Limited spaces available get in contact to secure your child’s place 💪
01/06/2026
Limited spaces available, contact me to book your child’s slot
27/05/2026
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21/05/2026
13/05/2026
09/05/2026
lads In taking on the assault bike.. who’s the quickest.
08/05/2026
Wee session today with my best mate. Flynn back in training after wee layoff. Nothing beats training with your kids. Set the example and they’ll follow 💪
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5 Eden Rise
Armagh
BT601
Armagh
BT601