CrossFit Great Stour

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CrossFit Great Stour 10 Year CrossFit Affiliate
Delivering Health & Fitness excellence
Everyone welcome - Kids & Adults
Contact us to book a free trial

07/10/2026

What do you mean when will I use them?

More than just a workout. More than just a membership. At CrossFit Great Stour, we want to ensure you feel supported fro...
05/10/2026

More than just a workout. More than just a membership.

At CrossFit Great Stour, we want to ensure you feel supported from the offset and throughout.

Our coaches guide you at your ability, push you to do your best, and help support whatever goal it is you have.

Come try your free trial 👀 see what you can do

If you’re able to move your body, move it If you’re able to lift weights, lift them If you’re able to run, runMoving is ...
29/09/2026

If you’re able to move your body, move it

If you’re able to lift weights, lift them

If you’re able to run, run

Moving is a luxury we take for granted - why?

Come try our free trial to see how much you can enjoy CrossFit and HYROX sessions at CrossFit Great Stour đŸ’Ș

24/09/2026

HYROX booked? 👀 Or maybe you’ve been watching everyone else do it and wondering whether you could too


You can.

Whether you’re preparing for your first race, chasing a faster time, or simply want to add HYROX-style training into your week, you don’t have to figure it out alone.

As an official HYROX gym, we can help you build the strength, endurance and engine you’ll need - alongside a community of people putting in the work with youđŸ’Ș

You don’t have to be “HYROX ready” to start.

You train to become ready.

📍 CrossFit Great Stour
Drop us a message to find out more about HYROX training

23/09/2026

The hardest part is often just walking through the door for the first time.

But once you do, you realise pretty quickly


Nobody cares how much you lift.
Nobody cares how fast you finish.
Nobody cares whether you scale the workout.

They will care that you got that last rep.
They will celebrate your first pull-up like it’s their own.
And they will notice when you keep showing up.

That’s the bit of CrossFit that’s difficult to explain until you experience it.

Come for the training. Stay for the people.

Thinking about trying CrossFit but not sure where to start? 👀Start with one session. On us.No pressure. No commitment. N...
21/09/2026

Thinking about trying CrossFit but not sure where to start? 👀

Start with one session. On us.

No pressure. No commitment. No need to “get fit first”.

Come down, meet the coaches, see the box, experience a session and find out what CrossFit Great Stour is actually like.

Everything can be adapted to your ability, whether you’ve trained for years or you’re starting from scratch.

You might be surprised by how much you enjoy it👀đŸ’Ș

Your first session is FREE. Drop us a message to get booked in.

Your body does a lot for you every single day, don’t wait until you struggle to do something before you appreciate being...
17/09/2026

Your body does a lot for you every single day, don’t wait until you struggle to do something before you appreciate being able to do it.

Train because you can.

Lift because you can.
Run because you can.
Move because you can.
Build strength because one day, you’ll be grateful you did.

Training isn’t just about looking fitter or hitting a new PB. It’s about protecting your ability to keep doing the things you love for as long as possible.

Don’t just train for today. Train for the life you want to keep livingđŸ’Ș

11/09/2026

One last WOD before they say “I do” đŸ’đŸ‹ïžâ€â™€ïž

Tomorrow, two of our coaches get married, so there was only one way to mark the occasion at the box
 The Quinn Wedding WOD. đŸ€

26 minutes.
12 deadlifts.
9 pull-ups.
10 burpee box overs.
And because marriage is all about teamwork
 your partner gets to enjoy a hold while you work😂

A pretty fitting final test before the biggest partner WOD of all👀

From everyone at CrossFit Great Stour, we wish you both the most incredible wedding day tomorrow and a lifetime of happiness togetherđŸ„‚đŸ’

07/09/2026

You’re not just paying for access to some equipment 👀

You’re paying for the programming.
The coaching.
The accountability.
The equipment.
The atmosphere.
And a community that actually notices when you show up

You walk in, the session is planned, your coach is there to help, and the people around you are doing it alongside you.

It’s more than a gym membership. It’s an investment in yourselfđŸ’Ș

And we think that’s pretty damn good value😉

Address

Unit 3 Stag Park, Leacon Road
Ashford
TN234TW

Opening Hours

Monday 6:15am - 8:45pm
Tuesday 6:15am - 8:45pm
Wednesday 6:15am - 8:45pm
Thursday 6:15am - 8:45pm
Friday 6:15am - 8:45pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+447753261159

Website

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