Pilates with Niki

Pilates is complete coordination of body, mind, and, spirit. I think that's what makes it really special - at every time of the year.

Maybe now is the time to try it for yourself? 💫

Get in touch to join us in January:

📧: [email protected]
📱💻: www.pilateswithniki.com/classes

The best reason to do Pilates? So each day is a little easier 💫

Get in touch to join us:

📧: [email protected]
📱💻: www.pilateswithniki.com/classes

We get out what we put in 💫

Several of my clients have increased their Pilates practice, and the results speak for themselves.

Their commitment, consistency, and dedication are showing up in stronger bodies, better posture, improved mobility, and a renewed sense of confidence.

It’s a reminder that when we invest in ourselves, the return is always worth it. Keep showing up, or simply start now. Your future self will thank you. ✨

Get in touch to join my sessions:

📧: [email protected]
📱💻: www.pilateswithniki.com

“Yesterday is but today’s memory, and tomorrow is today’s dream.” 💫

As the summer comes to a close I’m full of gratitude for every moment. I turned 40, feeling better than I could have imagined. I learnt even more about the beautiful work I feel privileged to share. My teaching, and practice evolved.

I have had so many special moments doing what gives me a tremendous amount of joy, and appreciate how much my Pilates-filled life has changed everything for the better.

To every person I enjoyed the summer with, thank you, it means more than you know 🙏🏽

.pilates 🤸🏽



#40

Pilates gives you so much 💫

It helps to strengthen your body, improve posture and mobility, and enhance mental wellbeing. Take my client's word for it…!

My sessions are friendly and small, and I'm a certified teacher. I have a true passion for the method; in my own weekly practice and ongoing education, I move and learn with teachers who have direct lineage to Joseph Pilates. I’m proud to share this with my clients through both my teaching and online.

If you’d like to join a mixed-ability group, I have a spot available in my Barton-le-Clay session every Tuesday morning at 9:30 am.

Get in touch to join us on the mat:

📧: [email protected]

📱💻: www.pilateswithniki.com/contact

"Alone we can do so little, together we can do so much” 💫

And, Pilates really can give you so much. It helps to strengthen your body, improve your posture and mobility, breathing, as well as improve your mental wellbeing. Take my clients word for it.

If you’d like to join one of my groups I have a couple of spots available in my group sessions this April. Reach out if you’d like to get on the mat with us:

📧: [email protected]

📱💻: http://www.pilateswithniki.com/contact

Why should you start a Pilates practice? To move well, and feel well afterwards 💫

If you’d like to join one of my groups I have a couple of spots available this February.

Get in touch here:
📧: [email protected]
📱💻: www.pilateswithniki.com/contact

Pilates can help you achieve a lot; it helps to strengthen your body, improve your posture and mobility, as well as improve your mental wellbeing. Take my client's word for it 💫

If you’d like to join one of my groups I have a couple of spots available in my morning sessions this January. Reach out if you’d like to get on the mat with us:

📧: [email protected]

📱💻: www.pilateswithniki.com/contact