Mountain Oak Yoga

11/09/2026

Come and join me for a lovely day I'm running in 2 weeks. There are still a few spaces left. 🙂

Take some time for yourself and join us for a restorative Wellness Day at Lea Green Centre on Saturday 26th September 2026.🌿

Your day includes:
🧘🏽‍♀️ Gentle yoga
🧘🏼‍♂️ Guided meditation
🌳 Forest bathing in an ancient woodland
🥗 Nourishing food
🔥 Crafts around the campfire
🥾 A short guided walk to the local woods..and plenty of time to simply relax and recharge.

What is forest bathing?
No, it’s not about getting into your swimming cossie in the woods! Forest bathing is a simple mindfulness practice that invites you to slow down and connect with nature through your senses. It’s not about exercise or covering distance, it’s about taking time to notice, observe, and enjoy the natural environment around you. We will provide mats for you to sit or lie down on to relax.

💰 £70 pp
⏰ 9:30 - 16:30
🗓️ Saturday 26th September 2026
📍 Lea Green Centre, Matlock, Derbyshire

🔗 BOOK NOW, or find out more information by clicking on the link below.
https://derbyshire-outdoors.cinolla.com/leagreen/course/wellness-day

☎️ 01629 534561
📧 [email protected]

07/09/2026

Yoga is back tomorrow evening.
Tuesday, 6-7pm, Belper.

I'm currently stuck in Krakow airport due to Ryanair delays but I promise I will make it to yoga! 🤣🤣

Dynamic, energetic, focused.
Book here
https://bookwhen.com/mountainoakyoga

16/08/2026

Book courses and purchase items

27/07/2026

I have returned from Borneo after a fantastic trip leading a group of amazing young people. 👏🙂

Photo below is of our time clearing some jungle previously used for logging, then planting new tree saplings that will encourage wildlife back into the area. Thankfully no injuries were had with the machetes! What you don't see in the photo is the millions of mosquitoes and the sweaty, sweaty, humidity! 🥵🤣

Yoga classes are running through the whole of August. If your usual classes have stopped for the summer feel free to come along to get your yoga fix!

Tuesday's, 6-7pm, Belper
Book here
https://bookwhen.com/mountainoakyoga

29/06/2026

Last yoga session tomorrow before I'm off to Borneo with a bunch of kids for 2 weeks!

Book here

https://bookwhen.com/mountainoakyoga

Photo from wirksworth open gardens at the weekend. Flower jealousy!

24/06/2026

Wellness day at Lea Green! Come and join me for a relaxing day of yoga, forest bathing and a campfire 🙂

Book here

https://derbyshire-outdoors.cinolla.com/leagreen/course/wellness-day

15/06/2026

Fancy some movement and relaxation?
Need a bit of a stretch or time to yourself?

There are still spaces available at Mountain Oak Yoga tomorrow evening.

All abilities welcome.
No chanting or bending into pretzels.
Good vibes only 🙂
Tuesday's, 6-7pm, Belper.

Book here
https://bookwhen.com/mountainoakyoga

08/06/2026

🤣🤣 Absolutely!
Don't worry, everyone feels like that in a plank!

Sometimes in a yoga class it feels like everyone else is just chilling and making it look easy.
But they are probably thinking the same thing about you 🙂

The best thing to do (although I know it's tricky), is focus on you. Your mat, your space, your practice.

So what if you flop to the mat during plank or wobble over in a tree pose? 🤷‍♀️😉
We don't mind!

No obligations, no expectations here at Mountain Oak Yoga

I also don't mind if you are silently cursing me under your breath in downward dog because I got distracted and you were there a little longer than intended 🤣

18/05/2026

Want to try yoga as a beginner?
Or get back into it after a break?
Maybe you are a seasoned yogi and looking for a new class?

Welcome to Mountain Oak Yoga!
Fun, focused and dynamic. No judgement, no expectations. Just turn up and set some time aside for yourself on the mat.

Tuesday's, 6-7pm, Belper.
Book here

https://bookwhen.com/mountainoakyoga

Please note: The cat pictured will not be present in class. She enjoys scratching yoga mats too much.

11/05/2026

What I looked like eating all the delicious Italian ice cream 🤣🍦

Yoga is back on tomorrow.
Tuesday's 6-7pm, Belper.

Book here
https://bookwhen.com/mountainoakyoga

See you there 🙂