21/09/2026
How we start… 💪🏼
Whether you’re completely new to Pilates or you’ve been practising for years, at Larsson Pilates we revisit the fundamentals at the start of every block.
Why? Because I believe everyone benefits from having the same foundations and understanding of the why behind what we’re doing.
It gives us a strong starting point to build from, helps us move with more awareness, reduce the risk of injury and ultimately get more from our Pilates practice. 🩵
And it’s always so lovely to receive feedback like this — especially when a client tells me that, after years of Pilates, no one has taken the time to explain the objectives and principles behind what they’re doing.
That’s exactly why I teach the way I do.
It’s never just about doing the exercises.
It’s about understanding your body, understanding the method and learning how to move well. ✨
Thank you, Ian, for your lovely words. They mean so much. 🩵
The fundamentals matter. Always.
