ARC Fitness

Update! New time for one of our 2 new spin classes in our studio!

Book now to secure your place next week!!!

Link in bio!

Check out the new studio fitness timetable!

With not just one but TWO new spin classes!

Book now via the link in bio!

See you there!

It’s a scorcher out there, but it’s nice and cool in here! ❄️🏋️‍♂️

Don't let the heatwave stop your progress. Escape the humidity and come get your workout done in our fully air-conditioned gym. Whether you're hitting the weights or getting your cardio in, we’ve got the perfect climate to help you smash those PBs without the sweat.

Grab your water bottle and come cool off while you train! 🧊💪

BIG NEWS!

As part of our Summer Open, we are launching a brand new pop up social space. The perfect spot to cool down after your workouts.

But first we need a theme and we want YOUR help!

How to get involved:

1. Pop to reception after your next workout
2. Grab a suggestion slip and write down your theme idea. (Wimbledon vibes. Tropical fitness club?)
3. Drop it in the entry tub!

We will shortlist the top three and you'll get to vote using our famous Lego system.

Bonus points, write your name on the slip for a chance to win a free drink on the house!

"Navigating midlife can be quite complicated for women, especially as social media impressing this potion, that pill and the perfect cream, to get the right hormonal balance.
My vision as a menopause coach is to bring hope to an unsettled female mind, body and emotions.
Where does this start?
Understanding how the body wants to balance, putting in place achievable lifestyle choices to maintain the balance as the hormones shift
Let’s take this journey together: daughters, nieces, mothers and grandmothers" - Anna Weller

Are you joining us for this free workshop? Book now via our link in bio.

The season is changing. Is your training?

Welcome to THE SUMMER SHIFT. We are moving away from cliches and focusing on what is important.

Performance. Power. Progress.

Summer in North Devon is demanding, whether you are tackling the coastal path, hitting some water sports or just keeping up with a busy lifestyle. The work starts in the gym.

It isn't a quick fix it is about shifting your mindset into;

> Moving better
> Doing more
> Feeling better

We are ready, are you? 🤝

👉 Swipe through to see what "The Shift" is all about.

🔗 Link in bio to book a tour or grab a day pass.

Knowledge is power when it comes to your health.

We are so excited to host our Menopause Workshop on May 16th with Midlife Qualified Expert Anna Weller. This isn't just for those currently in menopause, it’s designed for mothers, daughters, and anyone aged 20+ who wants to understand their body better.

Anna will be diving into:
> Understanding the endocrine system.
> How your hormones shift during midlife.
> Practical ways to keep hormones balanced.

This workshop is FREE for members and friends, with an option to donate and receive follow up reading to keep your journey going at home.

We start at 1:30 PM on May 16th. Don't miss out on this expert led session, call us at 01237 879688 for more details or book via the link in bio.

TODAY IS THE DAY! 🏃‍♀️🇬🇧✨

The months of training, the early morning Devon hill runs, and the recovery from those tough injuries have all led to this. Our amazing teammate is officially at the start line of the 2026 !

She’s running on behalf of the amazing charity .

WANT TO CHEER HER ON?
You can track her live progress on the London Marathon App!
🔢 Bib Number: 40851

Leanne, the whole of and is behind you. Smash it! 💪

Thank you so much to everyone who came out to help us top up the paint in our gym!

75% done, play resumes in a few weeks time 🫡