19/06/2026
The amount of time I spent punishing my body with endless treadmill and cross trainer sessions trying to look toned. HONESTLY 🙄.
Ps. I'll never be tiny and toned, I like food too much 🤷🏻♀️
Recognised "Mum Safe" trainer.
"Safe Return to Exercise" accredited Personal Trainer/Coach for females wanting to be fit, strong & healthy in a maintainable, enjoyable way
Qualified in supporting pre and postnatal clients with exercise and nutrition.
19/06/2026
The amount of time I spent punishing my body with endless treadmill and cross trainer sessions trying to look toned. HONESTLY 🙄.
Ps. I'll never be tiny and toned, I like food too much 🤷🏻♀️
I'm done spending years trying to shrink, change or hide parts of myself that were never really in my control.
***s
I've been there, i've said it, I've heard it said by many.
Let us begin to look at little closer at this one.
Let me know with a 💪 if this has ever been on your mind!!
Which camp do you fall into?
Throwing everything at it on optimal days then nothing when the s**t hits the fan?
Or slowly chipping away through good days and bad?!