Mini Mantras Yoga

Always very humbling and heartwarming to receive positive feedback on your teaching. As an Instructor, you are there to guide, encourage and inspire your participants and make your classes welcoming and inclusive. This made my day!! Thank you!! I teach at Mondays 5pm and 6:30, Tuesdays 8pm, Fridays 5pm and 6:30pm and Saturdays 12pm if you want to come and join me. X # # # # # #

Always heartwarming when a class member leaves you a positive review. This has made day to see. What a feeling when you share something you are so passionate about and it moves someone. At we are dedicated to make class members feel welcome and supported. X # #

I was honoured to lead first private event for . It was their first event and it Sold Out!! The energy and sense of community was beautiful to be a part of, and I really enjoyed guiding the group through our signature Hotpod Flow. Thank You!! X # #

Enjoyed a gorgeous massage with .wrightt at "The Therapy Room @ the pod" at It was amazing!! My second time with her and deffo not my last!! Book through www.destinationwellness.uk Any time you book a treatment you earn yourself a free class at the Pod. Win win! X # #

My lovely boss Nicola at Hotpod Yoga Bishop's Stortford being interviewed by # #

Bishop's Stortford Community Podcast Why Bishop’s Stortford Is Embracing Hotpod Yoga - Nicola Batten

April is Stress Awareness Month, and have invited me to lead some Restorative Yoga classes. A beautiful style of Yoga practice that allows your body to rest and release and reset your nervous system. Last night's class was lovely. Looking forward to Monday to share again. X # #

Last week the fabulous Sarah had her 50th Hotpod class with us at !! She's attending class 56 this eve!! Just shows what a community we are building!! Hotpod is beautiful and addictive. Come join us and fall in love like I have. X # #

**Les Mills Launch weekend** at all wrapped up. and yesterday, and team teaching today. Thanks as always to our amazing members who are so passionate about the programmes. So much energy and love. Next up... Les Mills Core tomorrow and Les Mills Shapes on Tuesday. I am a total Les Mills addict!! X # #

I have worn and taught in this TShirt all day. Happy Purple Day!! March 26th is Epilepsy Awareness Day. 8 years ago I was diagnosed after my first seizure. I have gone 2 years without Tonic-clonic Seizure!! 🥳 I still suffer Absence seizures every few months, but it's manageable. So, don't let anything hold you back. It took me to a cross roads and I built a new career for myself, and I would never look back. "Seize" the day my friends. X # # # # # #