Karate Classes for children (5+) and adults. Suitable for beginners through to Dan grades.
A dedicated yoga, pilates, barre & fitness studio with state of the art reformer beds and a fully equipped mat studio. Located in Bishop's Stortford.
Accessible, pregnancy,beach yoga, baby massage&baby yoga & menopause yoga Bishops Stortford & Seaford
Yoga should be accessible for everyone, so I offer classes for kids aged 2-11 yrs and now Adults too.
A Vinyasa Yoga Teacher, with a deep passion for Pranayama and Meditation. Sharing these ancient practices with my students through a soulful flow 900hrERYT
I am a fully qualified Iyengar Yoga teacher in Bishop’s Stortford. In my classes you will be guide
Yoga Pregnancy Yoga Pregnancy support Laboring techniques Women Circles Drumming woman