Yoga, breathwork & self-discovery | 1:1 mindful movement & Human Design�
24/07/2025
This is your friendly reminder to take your shoes off, take your socks off, and get outside - on the grass, on the mud, on the stones, in the river - it doesn’t matter.
Just let your toes find the earth, let them connect with Mother Nature, and absorb all those beautiful energies she’s waiting to give you 👣🌿
Still messy. Still figuring it out. Still very much human.
But way more connected than I used to be. 🌀
Sometimes the universe has a weird way of nudging us down paths we never planned for.
And sometimes, even when it’s not easy - it turns out to be something really beautiful. 🌿
22/07/2025
Welcome lovely souls - I’m Emily 🌿
This is where I’ll be sharing my work and my heart… a space where we can gently come back to our bodies, soften the noise around us, and feel into what’s really here.
I teach yoga… but not yoga that’s about perfection or pushing through poses.
My practice is slow, somatic, mindful - it’s an invitation to pause, breathe, feel, and return home to yourself.
I’m also deeply inspired by Human Design. It’s this beautiful tool that helps us remember who we really are and how we’re designed to move through life in our own unique rhythm.
My hope is that this space will feel grounding, nourishing, welcoming - a little sanctuary where we can explore somatic yoga, nervous system care, breathwork, embodiment, and rest.
Thank you for being here 🤎 Hari Om 🙏