Wellness At Amelia Rose

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11/10/2026

SO excited to share what we have been up to over the weekend!!!

✨ OUR WELLNESS RETREAT IS SOLD OUT! ✨We are so incredibly grateful for all the love, interest and support for our Women’...
17/09/2026

✨ OUR WELLNESS RETREAT IS SOLD OUT! ✨

We are so incredibly grateful for all the love, interest and support for our Women’s Wellness Weekend Escape in the Norfolk countryside. 🌿🤍

From Friday 9th – Sunday 11th October 2026, we’ll be slowing down, reconnecting and creating a beautiful weekend filled with:

🌿 Yoga & meditation
🔔 Sound healing
🍫 Cacao ceremony
💆🏼‍♀️ Relaxing massage
🥗 Nourishing food
🤍 Sisterhood & connection

We honestly can’t wait to welcome all of our lovely retreat guests and create some very special memories together. ✨

Thank you for trusting us with your weekend escape — we’re so excited! 🫶🏼

£1,018 RAISED FOR HUMMINGBIRD CANCER SUPPORT GROUP 💗🐦We honestly can’t thank you all enough! 🥹✨A huge THANK YOU to every...
15/09/2026

£1,018 RAISED FOR HUMMINGBIRD CANCER SUPPORT GROUP 💗🐦

We honestly can’t thank you all enough! 🥹✨

A huge THANK YOU to every single person who donated, bought raffle tickets and supported our charity raffle at our Wellbeing Day. Your generosity helped us raise an incredible £1,018 for Hummingbird Cancer Support Group. 💗

And of course, a very special thank you to all of the amazing local businesses who generously donated prizes to our raffle. Without your kindness and support, this wouldn’t have been possible. 🌿

It’s so lovely to see what we can achieve when our local community comes together. Every raffle ticket bought, donation made and prize donated has helped make a difference. 🫶🏼

From all of us at Wellness at Amelia Rose, thank you for helping us support such a wonderful local charity. 💗

£1,018 of kindness, generosity and community spirit. ✨

🍂✨ THE AUTUMNAL PAUSE ✨🍂As the seasons change, we invite you to slow down, switch off and take some much-needed time for...
14/09/2026

🍂✨ THE AUTUMNAL PAUSE ✨🍂

As the seasons change, we invite you to slow down, switch off and take some much-needed time for yourself. 🤎

Join us for a nourishing afternoon of deep rest, movement, sound and cosy autumnal treats — a chance to pause, breathe and simply be.

🧘‍♀️ Yoga & Yoga Nidra with Kerry
🔔 Sound Bath
☕ Warming hot drinks & nibbles
🍁 Time to rest, reset & be nourished

📅 Sunday 8th November
⏰ 3–6pm
📍 Little Hallingbury Hall

✨ Early Bird: £42 until 14th October
£48 thereafter

Spaces are limited, so booking is essential. 🤎

Come wrapped up cosy, leave the outside world behind and give yourself an afternoon to truly pause, rest and be nourished. 🍂🕯️

📩 Message Amelia Rose OR Kerry (Kerry | Yoga, Fitness & Wellbeing Coach )to book your space.

DeepRest

🌘 WANING MOON RELEASE — A SOUND EVENING 🌘We’re inviting you to slow down, turn inward and release what you’re ready to l...
11/09/2026

🌘 WANING MOON RELEASE — A SOUND EVENING 🌘

We’re inviting you to slow down, turn inward and release what you’re ready to leave behind.

This isn’t our usual sound bath. It’s a deeper, more immersive evening centred around release, grounding and letting go.

✨ WHAT TO EXPECT ✨

📝 Your release ritual
You’ll be invited to write down something you’re ready to leave behind — a thought, feeling, worry, habit or anything you no longer wish to carry with you. You’ll then place your words in front of the crystal bowls as a symbolic act of release, creating a physical reminder of the intention you’re bringing into the evening.

🔮 A crystal for your evening
A crystal will be waiting on your mat for you to keep beside you throughout the experience, representing your personal intention for the evening.

🥁 A deep gong sound journey
We’ll move into a deeply immersive sound experience, with the gong taking centre stage. Allow the deep, grounding vibrations to surround you while you rest, breathe and simply be.

☕️ Witches’ Brew
Once we’ve gently brought you back, you’ll be served a warm, comforting autumnal drink and a little Halloween-inspired treat to finish the evening.

Come cosy. Come with an open mind. And most importantly, come with something you’re ready to leave behind. 🌘🖤

📅 Friday 30th October
⏰ 7:00–8:30pm
📍 Henham Village Hall
💷 £20 per person

Spaces are limited. Message us to reserve your place. ✨

ReleaseAndReset

✨ Our final Floating Sound Bath of the year ✨What a beautiful way to close our floating sound bath season 🤍 Floating on ...
10/09/2026

✨ Our final Floating Sound Bath of the year ✨

What a beautiful way to close our floating sound bath season 🤍 Floating on the water, surrounded by the soothing sounds of crystal bowls, gong and chimes, allowing the body to completely relax and the mind to switch off.

A huge thank you to everyone who has joined us throughout the year and trusted us to create these little moments of calm. 🫶🏼

We’ve loved sharing this experience with you and can’t wait to bring more peaceful, magical wellness experiences your way next year.

Until then… float, breathe, reset. 🌙✨

✨ Our final Floating Sound Bath of the year ✨What a beautiful way to close our floating sound bath season 🤍 Floating on ...
10/09/2026

✨ Our final Floating Sound Bath of the year ✨

What a beautiful way to close our floating sound bath season 🤍 Floating on the water, surrounded by the soothing sounds of crystal bowls, gong and chimes, allowing the body to completely relax and the mind to switch off.

A huge thank you to everyone who has joined us throughout the year and trusted us to create these little moments of calm. 🫶🏼

We’ve loved sharing this experience with you and can’t wait to bring more peaceful, magical wellness experiences your way next year.

Until then… float, breathe, reset. 🌙✨

🧘‍♀️ NEW YOGA CLASS — WOULD YOU BE INTERESTED? 🌿We’re thinking about introducing a Friday morning yoga class at 9:30am h...
07/09/2026

🧘‍♀️ NEW YOGA CLASS — WOULD YOU BE INTERESTED? 🌿

We’re thinking about introducing a Friday morning yoga class at 9:30am here at Wellness at Amelia Rose, suitable for all levels and led by our wonderful yoga teacher, Kerri. 🤍

A beautiful way to start your Friday feeling stretched, grounded and ready for the weekend.

✨ Friday mornings | 9:30am
✨ All levels welcome
✨ With Kerri

We’d love to know if this is something you’d be interested in! 💚

Message us or get in touch if you’d like to join / would be interested in a Friday morning class.

BishopStortford Wellness YogaClass MindBodySoul

Address

6 London Road
Bishops Stortford
CM235ND

Opening Hours

Monday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 8am - 3pm

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