Wellness At Amelia Rose

🫧✨ FLOAT AWAY INTO RELAXATION ✨🫧

Join us this Sunday 23rd August, 4–5pm for a beautiful Floating Sound Bath in a private swimming pool in Bishop’s Stortford. 🤍

Float gently in the warm water while the soothing sounds and vibrations wash over you, helping you to slow down, switch off and let go of the week. 🎶🌙

✨ Sunday 23rd August
🕓 4–5pm
📍 Bishop’s Stortford
💷 £28 per person

Spaces are limited, so if you’ve been needing a little time for yourself, this is your sign. 🤍

📩 Message us to book your space!

SelfCare Relaxation Wellness SoundHealingJourney

DO YOU WANT TO TRY FREE YOGA? 🧘‍♀️🌿

We’re so excited to be offering FREE yoga sessions throughout our Amelia Rose Wellbeing Day! 💚

Whether you’re completely new to yoga or already love your practice, these sessions are a wonderful opportunity to slow down, move your body, take a breath and try something new — and it’s completely FREE! ✨

And that’s not all… your day will also include a FREE sound bath 🎶🤍

🌿 FREE yoga sessions
🌿 FREE sound bath
🌿 Gentle movement for all levels
🌿 A chance to relax, reset & recharge
🌿 All are welcome!

📅 Saturday 5th September 2026
⏰ 9:30am – 5:30pm
📍 Henham Village Hall & OSCA Hall

🎟️ Entry is just £5, with your free yoga sessions and sound bath included!

Come along, take a breath, meet some wonderful local wellbeing businesses and enjoy a whole day dedicated to YOU. 🌿✨

Explore • Relax • Connect • Support a Great Cause 💚

✨ Meet Melanie! ✨

We’re so excited to welcome Melanie Cardwell as another wonderful exhibitor at our Amelia Rose Wellbeing Day! 🌿🤍

With over 30 years’ experience in natural health, Melanie takes a truly holistic approach to wellbeing, offering herbal medicine, iridology, energy healing, chakra balancing, hypnotherapy and massage. 🌱

Melanie is passionate about helping people restore and maintain their health naturally, believing that prevention is better than cure. She also runs inspiring workshops, classes and foraging walks, sharing practical knowledge and natural ways to support long-term wellbeing. 🍃

She also has an established online herbal pharmacy and offers both face-to-face and remote clinic appointments.

Come along on Saturday 5th September at Henham Village Hall & Osca Hall to meet Melanie, discover more about her work and explore all the wonderful exhibitors joining us! ✨

🌿 Meet • Discover • Relax • Connect • Support Hummingbird Cancer Support 🌿

A huge thank you to The Toaster 🍞☕️ for your incredibly generous donation to our raffle at the Amelia Rose Holistic & Wellness Fair. ✨

Your kindness and support will help us raise money for Hummingbird Cancer Support Group, helping make a real difference to those affected by cancer. 🕊️💗

We’re so grateful for your support and for helping us bring our wellness community together for such a meaningful cause. 🌿

Thank you, The Toaster! 🤎🍞

Raffle CommunitySupport ThankYou

A huge thank you to Boots 💙✨ for your incredibly generous donation to our raffle at the Amelia Rose Holistic & Wellness Fair. 🌿

Your kindness and support will help us raise money for Hummingbird Cancer Support Group, helping make a real difference to those affected by cancer. 🕊️💗

We’re so grateful for your support and for helping us bring our wellness community together for such a meaningful cause. 🌸

Thank you, Boots! 💙✨

A huge thank you to Green Dot Café 💚☕️ for your incredibly generous donation to our raffle at the Amelia Rose Holistic & Wellness Fair. ✨

Your kindness and support will help us raise money for Hummingbird Cancer Support Group, helping make a real difference to those affected by cancer. 🕊️💗

We’re so grateful for your support and for helping us bring our wellness community together for such a meaningful cause. 🌿

Thank you, Green Dot Café! 💚☕️

A huge thank you to Bishop’s Stortford Golf Club ⛳️💚 for your incredibly generous donation to our raffle at the Amelia Rose Holistic & Wellness Fair. ✨

Your kindness and support will help us raise money for Hummingbird Cancer Support Group, helping make a real difference to those affected by cancer. 🕊️💗

We’re so grateful for your support and for helping us bring our wellness community together for such a meaningful cause. 🌿

Thank you, Bishop’s Stortford Golf Club! 💚⛳️

Link for the tickets in our bio!

Get you tickets now! Don’t miss out! 😳It is going to be a fabulous day of new experiences and treats!

✨ INTRODUCING OUR EXHIBITORS ✨

introducing you to the incredible therapists, practitioners, wellbeing experts and local businesses who will be joining us at the Amelia Rose Wellbeing Day on Saturday 5th September! 🌿💚

From holistic therapies and spiritual wellbeing to beauty, self-care, fitness, food, drinks and so much more — we have an amazing line-up of exhibitors coming together for a day dedicated to you and your wellbeing. ✨

Over the next few weeks, we’ll be introducing you to each of our wonderful exhibitors, giving you a little insight into what they do and what you can discover on the day. 🫶🏼

Whether you’re looking to try something completely new, discover a local business, learn more about your wellbeing or simply enjoy a lovely day out — there will be something for everyone. 🌸

And the best part? By joining us, you’ll also be helping us raise money for Hummingbird Cancer Support Group. 💚

📍 Henham Village Hall & OSCA Hall
📅 Saturday 5th September 2026

✨ Come along, explore, connect, relax and support some amazing local businesses — we can’t wait to see you there!

Keep your eyes peeled… 👀
Our exhibitor introductions start now! 🌿✨

SelfCare SupportLocal LocalBusinesses HummingbirdCancerSupport

✨ Meet Natalia ✨

We’re so excited to introduce Natalia, who will be joining us at the Amelia Rose Wellbeing Day on Saturday 5th September. 🌿

Natalia will be bringing along Vesna Kombucha — handcrafted in small batches and brewed using a special family recipe. 🫧✨

Vesna transforms every sip into a little ritual of self-care, with each bottle infused with adaptogens and herbs designed to nourish your gut and your soul. 🌸🌿

Choose from four delicious blends:

✨ Glow — hibiscus, rose & elderflower
✨ Clarity — green tea & lemon balm
✨ Energy — ginger & lemon
✨ Calm — chamomile, holy basil & cucumber

Locally brewed and thoughtfully crafted, Vesna isn’t just kombucha — it’s mindful living in a glass. 💚

Come along, meet Natalia, discover Vesna Kombucha and treat yourself to a bottle (or grab the Discovery Pack and try them all!). 🫶🏼

Don’t miss the chance to m

August sound bath!

We can’t wait to welcome all of your wonderful faces to our sound hath on Saturday!
We still have a few spaces left for those who are interested, bring a friend or family member and just enjoy the hour for yourself only 🙂💗