The Yo’Gal

The Yo’Gal 💕🧘‍♀️Move, Breathe, Meditate, Repeat 🧘‍♂️💕

🔥🧘‍♀️Last chance to sign up for this exciting event! Who’s in? What to expect: Grounding yoga practiceBreathwork and med...
15/09/2026

🔥🧘‍♀️Last chance to sign up for this exciting event! Who’s in?

What to expect:

Grounding yoga practice

Breathwork and meditation

Learning to eat fire, fire transfers and fire techniques taught by international fire performer Cat LaCohie

DM me to get booked on before the places close on Wednesday night!

Try something new this Saturday! 🧘‍♀️🔥

£39pp
Saturday 19th September 3.30-6.30pm at Urway Yoga, Poulton, 🇬🇧

🦋URWAY • Yoga • Pilates • Barre

🔥🧘‍♀️Less than a week! 🔥🧘‍♀️Who’s joining Kate Beaton & Cat for this event? ❤️
13/09/2026

🔥🧘‍♀️Less than a week! 🔥🧘‍♀️

Who’s joining Kate Beaton & Cat for this event? ❤️

01/09/2026

💕🧘‍♀️Hello September! Where did you sneak up from?

It’s easy to get swept away in our busy lives, time slipping away, the months racing by……

But when was the last time you stopped and paid attention …….to yourself……. To your body……. Your mind……. Your breath……

Carve out some time for you…… to stop….. to pay attention……

I am sure we all know the physical benefits of Yoga but did you know it also decreases stress, improves mood, improves sleep, reduced anxiety, improves body image, and helps focus?

Believe me- you will never regret a yoga class!

Classes are back at Staining Village Hall on Tuesday 8th September.

Only 3 spots left for the month!

Message me to get booked on 💕🧘‍♀️🧘🏻

Can’t wait to meet you on the mat!

🧘‍♀️🔥 Rest & Rise is back this September………… 🧘‍♀️🔥We had such a great time with you all last year ……. How could we not b...
01/09/2026

🧘‍♀️🔥 Rest & Rise is back this September………… 🧘‍♀️🔥

We had such a great time with you all last year ……. How could we not bring this fabulous event back!

🧘🏻A moment for yourself to step away from the normal Saturday afternoon to enjoy a truly memorable experience.

🔥Yoga & meditation to relax, rest and reset……..Before releasing the fire inside ……….🧘‍♀️

🐦‍🔥Chance to try something new and maybe discover the fire performer waiting to step out……..🧘‍♀️

🔥Saturday 19th September 3.30-6.30pm

🧘‍♀️Urway Yoga -Poulton le Fylde 🇬🇧

🐦‍🔥£39 per person.🧘🏽‍♂️

Limited spaces available! DM me for more details and to reserve your spot!

🔥No previous experience of yoga or arson needed……..

🧘‍♀️Still space left in tomorrow night class🧘‍♀️Tuesday 7-8.30pm in Staining Village Hall. Come for some chill time in a...
22/06/2026

🧘‍♀️Still space left in tomorrow night class🧘‍♀️

Tuesday 7-8.30pm in Staining Village Hall.

Come for some chill time in all this heat! 🔥

🧘‍♀️💕Did you know we have a weekly YOGA session in Staining Village Hall? Probably not as I am so bad at social media an...
08/06/2026

🧘‍♀️💕Did you know we have a weekly YOGA session in Staining Village Hall?

Probably not as I am so bad at social media and remembering to post about it (my mid-year resolution is to get better at that…… ) and the class has been full for months!

But we have some spaces now avaliable so this is your sign to come and give it a try!

Small, friendly, supportive class with a max of 8 people. We move, breathe, meditate & laugh together!

Tuesdays 7-8.30pm

£12 per 90 min class or book all 4 sessions in June (9th, 16th, 23rd & 30th) for £40 and save 10%.

Cannot wait to meet you on the mat! 🧘🏽‍♂️❤️

💕🙏 Thank You for a wonderful, insightful day!🙏💕Kate Beaton
08/03/2026

💕🙏 Thank You for a wonderful, insightful day!🙏💕Kate Beaton

💕Happy New Year! Time to get back on the mat! 💕Yoga is back this Tuesday 7-8.30pm Staining Village Hall. January block i...
04/01/2026

💕Happy New Year! Time to get back on the mat! 💕

Yoga is back this Tuesday 7-8.30pm Staining Village Hall.

January block is 6th, 13th, 20th & 27th Jan.

£12 per 90 min drop in class or save 20% and book the whole block for £40.

Classes limited to 9 per session so secure your spot and start the year off well!

💕Can’t wait to meet you all on the mat 🧘‍♀️🧘🏽‍♂️

💕Happy New Year! Time to get back on the mat! 💕Yoga is back this Tuesday 7-8.30pm Staining Village Hall. January block i...
04/01/2026

💕Happy New Year! Time to get back on the mat! 💕

Yoga is back this Tuesday 7-8.30pm Staining Village Hall.

January block is 6th, 13th, 20th & 27th Jan.

£12 per 90 min drop in class or save 20% and book the whole block for £40.

Classes limited to 9 per session so secure your spot and start the year off well!

💕Can’t wait to meet you all on the mat 🧘‍♀️🧘🏽‍♂️

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