21/08/2026
NEXT WEEK AT ((BOUNCE)) BOGNOR REGIS!
🩵 3 X THE ENERGY
💜 3 X THE FUN
🩷 3 X THE ((BOUNCE))
Join all three of us this coming week :
🩵 MONDAY ((BOUNCE)) with Kelly & Cara
💜 WEDNESDAY ((BOUNCE)) with Nat & Cara
🩷 THURSDAY ((B)) BEATS with Kelly & Cara
Get your spaces booked! See you on the trampoline.
02/08/2026
PLEASE NOTE: NO BALANCE CLASS THIS WEEK
Unfortunately due to unforeseen circumstances, we are unable to run our usual Balance class this Thursday. Apologies for the inconvenience. Those already booked on have already been notified.
Our next Balance class will run as normal on Thursday 20th August. See you there 🧘🏻♀️
13/07/2026
Wednesday Timetable Update!
For this week only we are bringing your class forward to 6pm so you (& Nat ) can still ((BOUNCE)) and get back in time for the England Match! 🏴
For those of you already booked on you should receive an email from HQ. Thank you for your understanding!
COME ON ENGLAND! 🏴
⚽️
25/05/2026
FEELING HOT, HOT, HOT! 🔥
Don’t use the heat as an excuse to skip class!
Here are our top tips for exercising with us during the warmer weather.
See you on the trampoline! Tuesday ((BOUNCE)) and Wednesday ((B)) BALANCE 👍🏻
09/05/2026
Meet the team….
We’ve had a lot of lovely new attendees recently. So, please allow us to reintroduce ourselves:
For those of you that don’t know ((BOUNCE)) Bognor Regis is a team of 3. Look out for our “Teacher features” to find out a bit more about us individually. But for now here’s a quick overview…..
💜 Kelly - Instructor - the Duracell bunny with endless energy!🔋
Generally teaches ((BOUNCE)) on Mondays & will be teaching ((B)) BEATS on alternate Thursdays from June.
🩷 Nat - Instructor - the calming voice of the team!🧘🏻♀️
Generally teaches ((BOUNCE)) on Wednesdays & will be teaching ((B)) BALANCE on alternate Thursdays from June.
🩵 Cara - Franchise owner - Behind the scenes, remotely looking after the bookings, invoices and general day to day running. 🤓Trained to teach ((BOUNCE)), BEATS & BALANCE so expect to see her when she’s in the area team teaching with Kelly & Nat.
💙 We should also give a little shout out to our extended team of long suffering Husbands (Paul, Simon & Garo)….. our trampoline repairers, tech support and ((BOUNCE)) Widowers! 🫣🥴😍 Fortunately you won’t see them up front in class! 🫣🤣
02/05/2026
((BOUNCE)) BOGNOR REGIS….. YOUR MAY TIMETABLE LOOKS LIKE THIS….
🗓️ Please note some minor changes to our timetable this month due to Bank Holidays & Instructor availability.
📱Get your classes booked nice and early to avoid disappointment.