BedBraintree

BedBraintree The ((BOUNCE)) BED method - synchronised to music, energising, and inclusive to all.

17/09/2026

Making time for movement that challenges you, centres you and gives your mind somewhere else to be. For that class there’s nothing else you need to do and nobody else you need to think about. Just you, the music and the movement.

Weekends in BED 🛌
14/09/2026

Weekends in BED 🛌

10/09/2026

Come and join us in BED 🤍

Reformer, choreographed to music, with a full-body workout that brings together strength, control, movement and a little cardio too.

With classes running 7 days a week, mornings, evenings and weekends, there’s plenty of opportunity to find a class that works around you.

New to BED? You’re absolutely welcome. Everything is explained, options are given throughout and you can work at your own pace.

📍 BED Braintree – Lakes Innovation Centre
7 days a week | All abilities welcome

Come and see what BED is all about. 🤍

August ⏩ September.Have you been thinking about joining us? Don’t let the doubts hold you back.This could be you once y...
04/09/2026

August ⏩ September.

Have you been thinking about joining us?
Don’t let the doubts hold you back.
This could be you once you make BED part of your weekly routine!

Address

112 Lakes Innovation Centre
Braintree
CM73AN

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