Kam Doyle PT

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🔥 10 WEEK TRANSFORMATION PROGRAM 🔥

Feeling a little lost or stuck with your fitness right now?
Not sure what to do, where to start, or how to stay consistent?

I’m opening limited spaces for just 10 individuals who want structure, clarity, and proper coaching to get them moving forward again.

You’ll be coached by a 3x WAKO Kickboxing World Champion, qualified Personal Trainer, with 10 years of coaching experience — supporting you every step of the way, physically and mentally.

💥 This isn’t just a workout plan
💥 It’s guidance, accountability, and direction
💥 Built around you and your goals

📞 Free consultation call included
We’ll talk through your current situation, fitness goals, and see if this transformation is the right fit for you — no pressure, just an honest conversation.

📩 To get in touch:
Email: [email protected]
Instagram:

Spots are limited and once they’re gone, they’re gone.
If you’re ready to take control of your fitness again — now’s the time. 💪🔥

🚀 10-WEEK TRANSFORMATION – BRISTOL 🚀

This September, it’s time to step up. Whether your goal is:
✅ Build lean muscle mass
✅ Strip body fat
✅ Learn boxing & kickboxing pad work
✅ Push your strength & conditioning to the next level

This programme is for YOU.

💥 What you’ll get
• 10 weeks of structured, progressive training
• 1:1 and small-group pad work (boxing & kickboxing)
• Strength & conditioning sessions built to transform your physique
• Nutrition support to fuel muscle gain or fat loss
• Accountability check-ins so you stay on track

🥊 Led by Kam Doyle
• Multiple WAKO World Champion
• Personal Trainer & Martial Arts Coach
• Proven track record transforming physiques & performance (see pictures below)

📍 Location: Bradley Stoke, BS32 0BQ, Pear Tree Road

🔥 Imagine yourself 10 weeks from now:
Fitter. Stronger. Leaner. More confident.

📲 To secure your spot:
DM “TRANSFORM” or
📧 [email protected]
📞 07708 390261
IG:

🌟 10 WEEKS, 10KG DOWN! 🌟

Massive congratulations to my incredible client, Kate Weeks, for achieving an EPiC transformation in just 10 weeks! As part of the EmpoweHER Campaign, Kate has shown what true dedication looks like—balancing life as a full-time Nurse, Wife, and Mum to two EPiC children while staying committed to her fitness journey.

Through consistent training, following the nutrition plan, and trusting the process, Kate has achieved a staggering 10.1kg fat loss in just 10 weeks! But the numbers don’t stop there:

🔥 START WEIGHT ➡️89.7KG
🔥 Waist: 111cm ➡️ 92cm (7 inches lost!)
🔥 Hips: 119cm ➡️ 108.5cm (5.5 inches lost!)
🔥 Post 10 WEEKS WEIGHT ➡️79.6KG

This transformation proves that when you commit to the plan, the results follow. Kate, you are an inspiration, and I couldn’t be prouder of you! This is just the beginning—let’s keep pushing for more EPiC wins!

💪 10KG in 10 WEEKS – HARD WORK PAYS OFF! 💪

🫸Lyde Green NEWBIES ENROLLING🫷

Join our EPiC Little Dragons classes at Lyde Green Community Centre every Wednesday, Thursday, and Saturday! Our program is designed for children aged 4 to 6, focusing on building confidence, discipline, and martial arts skills in a fun and supportive environment. 🐉 🙌🏽🏆

Meet Jayden, one of our shining stars. Starting his martial arts journey with us at just 3 years old, Jayden has grown into a remarkable 6-year-old competitor. He has represented our EPiC family on national and international stages, bringing home a gold medal and trophy from Athens to inspire his fellow teammates from last weekend 💛🖤

We invite new members to embark on their own EPiC journey. Book a FREE trial session through our website LINK BELOW and see firsthand the positive impact our classes can have on your child.🖤💛

https://epicmartialarts.co.uk/locations/lyde-green/

Let’s work together to help your child achieve their full potential! 🐉🏆

1,000 FOLLOWERS!

Wow—what a milestone! A massive thank you to everyone who has followed, supported, liked, and shared my content. Your support means everything, and I’m so grateful to be part of your fitness journey!

For those who are new here—welcome! If you’re looking to take your training to the next level, here’s why working with me as your PT could be a game-changer:

✅ Personalised Training Plans – No cookie-cutter workouts! Every session is tailored to your goals, whether it’s fat loss, muscle building, or overall fitness.
✅ Accountability & Motivation – I’ll push you to show up, stay consistent, and achieve results you never thought possible.
✅ Expert Guidance – Say goodbye to guesswork. I’ll help you with proper form, technique, and strategies to maximise progress.
✅ Sustainable Results – It’s not about quick fixes. I focus on building long-term, sustainable habits that fit YOUR lifestyle.
✅ A Supportive Coach Who Cares – Your goals are my priority, and I’ll be with you every step of the way.

If you’re ready to level up and achieve your fitness goals, DM me or drop a comment below! Let’s get started.

Once again, THANK YOU for 1,000 followers—here’s to the next 1,000!

🥊 EPiC Adults Kickboxing for Beginners – Get Fit, Have Fun, Learn a New Skill! 🥊

Looking for a way to boost your fitness, relieve stress, and learn something new? Our EPiC Adults Kickboxing Classes for Beginners are the perfect way to challenge yourself, build confidence, and have a blast while doing it!

📅 When?
🔥 Thursdays at 7:00 PM
🔥 Saturdays at 12:30 PM

💥 Why Join Our PadFit Kickboxing Classes?

✅ Full-Body Workout – Burn calories, build strength, and improve endurance
✅ Stress Relief – Smash those pads and let go of the day’s tension
✅ Fun & Engaging – No boring gym routines, just high-energy training
✅ Perfect for Beginners – No experience needed, just bring your enthusiasm
✅ Boost Confidence & Focus – Learn real kickboxing techniques in a supportive environment
✅ Meet Like-Minded People – Train with a great community and stay motivated

Whether you’re looking to get fitter, stronger, or just try something new, our classes are the perfect mix of fitness, skill, and fun. No experience? No problem! Our expert instructors will guide you every step of the way.

Ready to get started? Book your spot today! 👊 ⬇️

https://epicmartialarts.co.uk/locations/lyde-green/

LYDE GREEN ADULTS THURSDAY’s & SATURDAY’s @ LGCC 🥊 EPiC Adults Kickboxing for Beginners – Get Fit, Have Fun, Learn a New Skill! 🥊 Looking for a way to boost your fitness, relieve stress, and learn something new? Our EPiC Adults Kickboxing Classes for Beginners are the perfect way to challenge yourself, build confidence, and have a blast while doing it! 📅 When? 🔥 Thursdays at 7:00 PM 🔥 Saturdays at 12:30 PM 💥 Why Join Our PadFit Kickboxing Classes? ✅ Full-Body Workout – Burn calories, build strength, and improve endurance ✅ Stress Relief – Smash those pads and let go of the day’s tension ✅ Fun & Engaging – No boring gym routines, just high-energy training ✅ Perfect for Beginners – No experience needed, just bring your enthusiasm ✅ Boost Confidence & Focus – Learn real kickboxing techniques in a supportive environment ✅ Meet Like-Minded People – Train with a great community and stay motivated Whether you’re looking to get fitter, stronger, or just try something new, our classes are the perfect mix of fitness, skill, and fun. No experience? No problem! Our expert instructors will guide you every step of the way. Ready to get started? Book your spot today! 👊 #EPiCKickboxing #PadFit #FitnessForBeginners #KickstartYourFitness #StressRelief #LearnSomethingNew #lyde #lydegreen #emersonsgreen #fitness

Well done to EPiC Lyde Green Parent Andrew completing his 1st session of his 10 week personal training body transformation programme today!

Would You Like To Transform Your Body and Mindset in 10 Weeks!

Ready to unlock your full potential and see real, lasting change?

Our 10-Week Body Transformation Programme is designed to help you shed fat, build muscle, and become the best version of yourself. Whether you’re looking to lose weight, gain strength, or improve your fitness, this programme is tailored to meet your goals.

What You’ll Get:
• Personalised Training Plan: A custom workout plan based on your unique goals, fitness level, and preferences.
• Expert Guidance: One-on-one coaching from myself who will keep you motivated and on track.
• Nutritional Support: Receive tailored advice on what to eat to fuel your workouts and accelerate fat loss.
• Accountability: Regular check-ins and progress tracking to ensure you’re staying on course and seeing results.
• Increased Strength & Endurance: Improve both your physical strength and stamina, enabling you to perform at your best.
• Mental Toughness: Overcome challenges and develop the mindset to push through any barriers that come your way.

The Benefits:
• Significant Fat Loss: Drop stubborn fat and get leaner, without sacrificing muscle mass.
• Toned, Sculpted Physique: Build muscle and tone your body for a more defined and sculpted look.
• Improved Fitness: Increase your energy levels, flexibility, and overall health.
• Boosted Confidence: See visible changes in your body and feel more confident in your own skin.
• Sustainable Results: Learn habits that will support long-term health and fitness, not just short-term quick fixes.

Don’t wait to make the change you’ve been wanting. Take the first step towards a stronger, healthier you with our 10-Week Body Transformation Programme. Limited spaces available

Does this suit your needs? Pop me a DM to get started ⭐

💛 EPiC LYDE GREEN : Book Your FREE Trial 🖤

At Lyde Green Community Centre is where our EPiC Lyde Green classes are taken from the starting age of 4 to Adults. We are now enrolling new students that would like to learn Kickboxing, increase fitness and become a more confident version of themselves💥⚔️

Classes are held by multiple WAKO world champion Kam Doyle and WAKO European Champion Harrison Doyle! The timetable is as follows:

🏆WEDNESDAY🏆 NEW JAN 2025

* Little Dragons 🐉(aged 3-6) 4pm
* Kids Kickboxing 🥋(aged 7-13) 5pm

🏆 THURSDAY 🏆

* Little Dragons 🐉(aged 3-6) 5pm
* Kids Kickboxing 🥋(aged 7-13) 6pm
* NEW Adults Kickboxing (13+) 7pm

🏆 SATURDAY 🏆

* Little Dragons 🐉(aged 3-6) 10:40am
* Kids Kickboxing 🥋(aged 7-13) 11:30am
* Adults Kickboxing💪(aged 14+) 12:30pm

*ALL classes on Wednesday & Thursday Evening & Saturday Morning

👇 Book your FREE trial at 👇

https://epicmartialarts.co.uk/locations/lyde-green/

All the best to Matt Roberts and The 100 Strong Official Team as they cycle 100,000 miles through the five British Iles 💯

This is a fantastic challenge for a few different charities but at the same time is a big challenge 🏆

I have no doubt in Matt completing this challenge, let’s go brother 🏆

C9 Pre-Event Interview: Kam Doyle We caught up with Matt’s friend, training partner and 3x kickboxing world champion Kam Doyle on his take on 100 Strong’s history, their current challenge and...

Looking to kickstart your fitness journey and take charge of your health in 2024?

Embark on a transformative PT fitness journey with sessions held at EPiC Bradley Stoke Gym (BS32 0BQ). Led by myself a three-time kickboxing world champion, member of the Kickboxing GB team and with 12 years of experience in personal training and coaching. 🏆

My program combines fitness training, weight training, boxing and kickboxing to help you achieve your goals. Join us at this state-of-the-art facility in Bradley Stoke and experience the thrill of becoming the best version of yourself this year! 🏋️ 💪

Whether you're looking to lose weight, increase muscle, or learn martial arts, it caters to your specific goals. I will guide you every step of the way, providing personalised workouts, nutrition and support. No matter where you are on your fitness journey, you'll find a welcoming and inclusive environment in my programme. So, let's get started and achieve those fitness! 🏋️‍♀️💪

To get started…

Shoot us an email at [email protected] or drop a comment below to book a consultation! 💪🔥🌟