5Rhythms with Bernadette Ryder

Come and dance, connect, move, sweat, laugh, cry, shake, swoop, roll... whatever! Let your body call the tunes - or at least respond to them! 😆 Tonight with Bernadette in Horfield.
See you there? 💃🕺✨💖

3 classes this week :) - In-Rhythm What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar   Dear Dancers  Three classes this week… 😀   Friday 5Rhythms® in Bristol Horfield Parish Church Hall, BristolAug 7, 8:30-10:30pm (+café)with Bernadette 🙂 BOOK NOWFriday And catch the early bird for “Let ...

"... On the dance floor, differences disappear; nothing matters but sweat, surrender and soul." ~Gabrielle Roth
See you there! 🤩💃🕺💜

Where nothing matters but sweat, surrender & soul - In-Rhythm What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar   Dear Dancers  “Some people experience ecstatic communion at rock concerts, other people in sport stadiums, still others in the church. I find it on the dance floor, where I join a … Where nothing matters but sw...

Hey Dancing Maniacs! Join us for any of four classes this week… 😍💃🏽🕺🏻
“Some people experience ecstatic communion at rock concerts, other people in sport stadiums, still others in the church. I find it on the dance floor, where I join a tribe of dancing maniacs, people who move. On the dance floor, differences disappear; nothing matters but sweat, surrender and soul.” – Gabrielle Roth

Where nothing matters but sweat, surrender & soul - In-Rhythm What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar   Dear Dancers  “Some people experience ecstatic communion at rock concerts, other people in sport stadiums, still others in the church. I find it on the dance floor, where I join a … Where nothing matters but sw...

3 classes, 3 teachers, 3 days, all in Bristol this week - starting TONIGHT. Match your diary, your preferences/ needs… deepen your practice – dancing more than once in a week, you’ll warm up faster with the potential to drop deeper – what’s not to like? 😀

Dance more, dance different, dance deeper - In-Rhythm What’s below: Bernadette FridaysSummer ThursdaysSummer Sundays summary calendar   Dear Dancers  3 classes, 3 teachers, 3 days, all in Bristol this week. So you can match your diary, your preferences/ needs… and deepen your practice – dancing more than once … Dance more, dance different, da...

Come and dance – and feel part of our community – at 4 classes this weekend, in Bristol with Bernadette & Dan, and Weston and Exeter with Jon. See you on the dance floors! 💃🕺🥳💜 # # #

Details and booking links here:
https://in-rhythm.com/2026/07/go-out-dancing-because-it-will-save-you-madonna/

At the end of a hot, sunny week, it is fabulous to dance in cool of the evening and into the night. Please come and join us to launch ourselves into the sunniest weekend of the summer so far. We’re not hiding from the summer heat – we’re riding on it. 💃🕺☀️💜

Dance into the Cool - In-Rhythm What’s below: Bernadette FridaySummer SundaysSummer Thursdays summary calendar   Dear Dancers  At the end of a hot, sunny week, it is fabulous to dance in cool of the evening and into the night. Please come and join us to launch … Dance into the Cool Read More »

Dance Dance Dance – whenever works for you …
Fridays, Sundays and, this month and next, Thursdays too… 💜

Dance Dance Dance - In-Rhythm What’s below: Bernadette FridaySummer SundaysSummer Thursdays *NEW* summary calendar   Dear Dancers  Dance Dance Dance – whenever works for you … Fridays, Sundays and, this month and next, Thursdays too…   Friday 5Rhythms® in Bristol Horfield Parish Church Hall, BristolJuly … Dance Dan...

We danced last night and it was gorgeous -- don't be put off by the heat, Bernadette's teaching was perfect, we had three fans going, and it was just what we needed. So yes, we are definitely dancing at Horfield tonight -- come and dance who and how you are (and maybe celebrate the temperatures dropping again 😅)

Bernadette's back... and dancing in the heat - In-Rhythm What’s below: Bernadette FridaySummer Sundays summary calendar   Dear Dancers  Thank you everyone for an amazing class last Friday with Jup – such a rare treat to dance with so many of you who came to join the workshop participants … Bernadette’s back… and dancing in the heat Read More ....

FOMO alert! Don't miss dancing 5Rhythms with Jup in Bristol this weekend - whether you dance the whole weekend, or at least make it to the Friday night drop-in, you won't regret it - she's awesome 🤩

Workshop 'Essensuality':
https://dandelion.events/e/p66hs
Friday night (drop-in):
https://bookwhen.com/in-rhythm/e/ev-sqau-20260619203000
Listing:
https://in-rhythm.com/2026/06/omg-jups-in-town-friday/

OMG Jup's in town Friday :) - In-Rhythm What’s below: Jup this FridayJon this Sunday summary calendar   Dear Dancers  Bristol dancers we are soooo lucky – Jup Jansonius is a force of nature, well known and loved in Europe, but is rarely here in the UK. Even … OMG Jup’s in town Friday :) Read More »