I take helping people get better very seriously😌🤗
JB Sport Rehab
Graduate Sport Rehabilitator & Athletic Development Coach based in South Wales/South West
31/07/2026
Just a reminder, my opening hours change from a Thursday to a Wednesday from next week (03/08/2026)!
Message me to book or visit my website!
💻www.jbsportrehab.co.uk
📞07767596026
23/07/2026
Things i’ve learnt along the way so far…. 🏉⚽️⛑️
Be prepared, know your stuff, listen to your player.
And don’t be afraid to not know or not quite get it right. Learn from it and try again next time!
(not an ad)
14/07/2026
‼️🗓️Updated Opening Hours🗓️‼️
As of August 5th 2026, I will be changing to Wednesday morning instead of Thursday morning.
I apologise for any inconvenience. Many thanks for your continued support, it means the world🤍
07/07/2026
What. A. Season.
Unbelievably proud of this team, their performances & the environment they create. The support for each other is like no other, and to be part of that is so special. 💙
See you in Dubai I guess…✈️🇦🇪🏉
p.s. we also have the best media team on the circuit📸👀❤️🔥🤩 thank you all!! Sarah Juliet | Sport Media James Andrews Josh LF mads
06/07/2026
Nothing makes me happier than knowing my patients & athletes are now pain free and are happy with their experience🌟(Oh, and hearing their kind words🥹) Thank you for trusting me.
Book now via Whatsapp or the link in my bio!
📸 Courtesy of the brilliant Sarah Juliet | Sport Media & 🤩 Thank you so much.
25/06/2026
Pre-season may have started or is just around the corner…. don’t let niggles hold you back for the rest of the season.
And definitely don’t let them hold you back from everyday life.
Get them sorted now.
📞07767596026
💻www.jbsportrehab.co.uk
p.s. rehab doesn’t always mean you have to stop training completely🤭
Rehabber rule #1: practice what you preach.
Unfortunately that includes doing your own exercises too 😭🫠
One of my biggest learnings over the past few months is to take care of myself in order to take care of others…and that includes fixing a grumbly knee😅
07/06/2026
Ever wondered what questions I will ask in your appointment & why I ask them? 💬🤔
Sometimes you might think I’m being nosy… but really, there is good reason behind every question I ask. And it’s only always to best support you!
1. Footwear👟👞👠
Your daily shoes, your running shoes, your weekend shoes, your shoes for around the house - I’ll ask it all. Your feet and shoes support you every day, and what’s happening there can impact the rest of the body. Whether the footwear is contributing to your pain, or whether we can find footwear to help manage your pain, never underestimate the power of shoes!
2. Rehab🦴⚖️💪
I need your rehab to be manageable for you. Whether that be at home, at the gym, or whilst being with your children. Only got 15 minutes a day to get in your rehab? No problem. No equipment? We’ll find some household items to load you. Building a sustainable routine is often the driver of long term recovery and function.
3. Training Week📆⚽️🏋🏻♀️
Your activity levels both help me understand your injury, and what your rehab plan may look like. Understanding this helps devise a plan from now until full fitness. Overuse injury? We may need to offload for a period. Active individual or high-level athlete? I need your rehab to challenge your usual intensity so you’re better than before.
4. Goals & Expectations🎯📈👊
Want to get back to high level sport? Need to be pain free to go about your day, play with your children or grandchildren? You say where you need to get back to, I’ll get you to that point. You want a plan to get you from day 1 to return to sport? I’ve got you.
I’ll ask a lot of questions, and I won’t ever apologise for that. In return, ask me as many as you want too! And let’s hope I can answer them🫣😅
18/05/2026
Incredibly grateful for the support! Been learning from the best since my first appointment with you many years ago! 🤩
💥Welcome JB Sport Rehab💥
It is great for me to be able to announce that I am being joined by JB Sport Rehab who will be using the therapy room each week from the start of June 🗓️
- Monday afternoon/ evening,
- Wednesday morning/ afternoon.
I have known Jaz for a number of years and have been watching her follow her passion for strength and conditioning and sports rehabilitation where she has recently completed her masters in Sports Rehabilitation, congratulations 🎉
Jaz is now building a great portfolio of local and wider sports and clinic based work and it is a pleasure to be able to offer Jaz the opportunity to build and grow her own Sports Rehab business in the local community. If you would like to know more please do not hesitate to reach out to Jaz and of course check out her social media pages and give her a “like, share & follow” JB Sport Rehab 👍🏻
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Caldicot