25/09/2026
3 years.
1 Youth Games
1 Games
7 medals!
At just 14 years old, stepped onto the international stage for the first time at the Commonwealth Youth Games in Trinidad & Tobago winning 6 medals!
🥈🥈
🥉🥉🥉🥉
Three years later at just 17, she took that experience to Glasgow and won 🥉 in the 4x100 mixed relay alongside Rebecca Sutton, Dan Jones & Matt Richards.
Am ysbrydoliaeth i’r genhedlaeth nesaf…
Theodora tells us about the impact and experience those first Games can have on a young athlete.
And with less than 400 days to go until , the next generation are getting ready to begin their own journey.